BridgeLakes CrossFit — Attraction in Cypress

When I first moved to the area, Bridge Lakes CrossFit was the first place to truly welcome me in. What started as just a workout quickly became the only daily constant in my routine—something that holds me accountable and pushes me to be better every day.

This place has challenged me physically and mentally in ways I never expected, and because of that, I know I can handle whatever life throws my way, both personally and professionally. But what stands out the most is the impact I’ve seen on so many others who walked in for the first time, unsure and maybe even intimidated by the questions, “What is CrossFit?” and “Can I do this?” Now, these same people are fixtures in the gym—leaders that others look up to.

At the end of the day, what people truly want, need, and search for is a sense of community and belonging. That might sound cliché to someone who’s never stepped foot into a place like Bridge Lakes CrossFit, but for those of us who have, we know that’s exactly what this place is about. If you’re looking for a gym, sure, you’ll find that here. But if you’re looking for something more—a support system, a challenge, and a community that will push you to be your...

Founding member and proud to call BLCF my box. Coaches are very knowledgeable, prioritizing mechanics and form, which is one of my favorite things about BLCF. Also, all the coaches are friendly and bring the best energy whether it’s a 5am WOD or a 6pm WOD. Doesn’t matter. Plus, the music is on point no matter the time of day.

Programming is also on point, with a great app to use that’s user friendly and lets me track all my WOD info and class attendance. The space we have grown into is huge and accommodating for large or small classes. Top notch equipment and the doors are open all day so no matter what your schedule, you can fit that WOD into the day.

If you’re considering it, come check out BLCF. PJ is a great coach, small business owner, and all around person. She has built a wonderful community of great folks who are friendly, competitive, and just plain fun. I’m proud to be a...

My home away from home! PJ and Darlene have done an outstanding job creating a wonderful box and community. The layout of the box is open and welcoming, even in the heat of the summer. The coaches are observant and knowledgeable, something I truly appreciate. With all the technical expertise required for CrossFit, having coaches that understand and encourage athletes to learn and maintain proper form is crucial.

Typically I workout at 5:30PM and enjoy the Endurance WODs on Tues & Thurs evenings (Coach Scott always has something good for us). Saturday Community WODs are also a great way to start the weekend off by hanging with the Sine Metu Fam and working on some fitness. The box also offers AM classes and morning boot camp classes for those who may not have time in the evenings. If you are curious come check us out or give PJ & Darlene a call! It's well worth the time and...