I had received an excellent recommendation form a colleague of mine for Summit Fitness in particular Brad Williamson. With the exception of one previous trainer, I have had terrible previous experiences with trainers, mainly because they did not listen to me, consider my age and fitness level. I am 65, overweight and have a chronic back issue along with sciatic pain down my legs. I explained all of this to Brad along with my desire to increase my general stability, strength, and fitness level. Since working with Brad, I physically feel better, stronger, have more energy and have lost weight. I appreciate that Brad has been very patient with my physical limitations and sometimes my hectic work schedule. Very important to me is the fact that Brad listens and always asks how I feel, if something is too difficult, he figures out either a work around or another exercise to meet my level and skill. I never feel I am being put in a situation for which I could get hurt. Brad is professional, extremely knowledgeable, motivating, and sincerely cares about his clients reaching their goals, no matter their age or fitness level. I highly recommend Brad and Summit Fitness for anyone looking for a...
Read moreWorking with a trainer has been one of the best decisions I've made, providing me with valuable motivation to keep me on track with my health goals despite a busy lifestyle, and minimizing the risk of injuries that have plagued me in recent years. Working with Brad Williamson at Summit Fitness has been a great experience, totally devoid of the sense of intimidation that I've sometimes experienced with other fitness professionals in the past. Brad has taken the time to account for and address the challenges of my physiology, age, and lifestyle in order to get me on the path to meeting my primary goal of feeling younger than my age rather than older! In only 10 months, I've regained significant strength, balance, and endurance, while reducing the aches and pains that have come with "maturity!" Plus, I'm even at a healthier weight now, which is a nice side-effect of training! On a personal level, Brad is both professional and personable, making training sessions not only productive but enjoyable. Additionally, Summit Fitness is also a well-equipped and well-maintained facility - a great place to improve your health and put a smile...
Read moreI was referred to Alex at Summit Fitness as I had a shoulder injury that started to affect neck movement as well (I work at a desk job). With bad posture and this injury I was slowly losing mobility in my heard turning.
I was seeing a massage therapist and a chiropractor already when I met with Alex. In the free consultation he immensely improved my neck mobility with one mobility exercise! All the tension in my neck released immediately and took away the migraine that was building!
It was a no brainer for me to continue to work with Alex as he clearly showed that he knows his stuff!
I signed up right before the pandemic, we worked together thru virtual sessions under quarantine. Since this is a private gym we were able to come back to in person sessions sooner than public gyms and It is never crowded so I always feel safe.
Alex is awesome to work with. I have not only healed and strengthened my shoulder but also lost weight, gained muscle, and fixed my posture!
I also enjoy the group classes provided here as well as the 1:1 training sessions.
Definitely come check out this gym! I will never go back to a big box...
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