Be The Change Yoga — Attraction in Irvine

I love the variety of classes and timings suit my schedule like therapeutic, beginner and all levels flow. All of the teachers have amazing talents. I suggest you mix it up and go to various ones to get the different benefits from each. They have great supplies to barrow if you forget any at home. The most unexpected relief and change came in my body after taking Amanda's Roll and Restore class Saturdays. She teaches you have to use a rubber ball and a yoga block, to open your facia. I became so much more aware of my body and my healing went 10x faster. The knee pain never came back because now I understand that it is from my tight hips and other muscles. I never need massages anymore either. I save so much$ healing myself with rubber balls. I also taught my mom what I learned in this class and it got rid of her 8 mos struggle with PT trying to rid of "frozen shoulder." Jonah's sound bath with singing bowls is also one of my most transforming classes because it makes my mind stay quiet and stay in the moment. Its a special experience and he is...

My review is going towards the lady who works at the front. Earlier this week, I arrived to a class 1 minute after it had started and she would not let me into the class. Yoga is a place to go and destress, instead she argued with me about how I should have called to say I was going to be late and that she could not let me in... I explained to her that I was a teacher that drove in 25 minutes of traffic to be there. I had just got out of parent conferences and really needed that yoga class that day but she refused. I do not get many off days after school so l lost my chance at yoga that day. I have been going here on and off and have never had this issue. I love the classes and instructors but this was a very negative experience to walk away from a yoga studio, for one...

BTC has changed my life. I did the 200hr YTT, and I plan on enrolling in the 300hr Ayurveda training next. BTC is true to yoga’s roots, this is no wishy-washy westernized studio, ITS THE REAL DEAL. You get what you pay for; a real education. The classes are wonderful too, my daughter does the kids yoga while I take a level 1 class. I also take level 1/2 classes regularly, and I feel the quality of teachers at this studio, is bar-none. I had to stop attending other studios because I felt they were teaching unsafe movements and transitions, incorrect postures, and they seldom focused on breath. Don’t sell yourself shirt, take REAL YOGA at Be the Change, and...