YOU HAVE TO COME TRY IT OUT!!!! Amber has all the keys to weight loss and body recomposition. While training with Amber, I have been able to lose weight and body fat, while gaining muscle at the same time!!!! She always keeps workouts fun and interesting and has the best motivational attitude through each and every one. Her kindness, dedication, and friendship makes me look forward to going to the gym more now than ever before. She’s truly helped boost my confidence not just in the gym but as a woman in general, and has pushed me to achieve goals that I really wasn’t sure were possible for me. Not only has Amber helped me to figure out the fitness side of my weight loss journey, but she also completely revamped my macros, and helped me to hack my nutrition in ways that WORK for my lifestyle and time capacity. I have also enjoyed the process and results so much that I honestly haven’t felt restricted from all my favorite foods, something I really struggled with when I was dieting and working out in the past. The quick results that I got motivated me to push myself further and further and I’ve lost about 15 pounds since I’ve started seeing Amber (over half of which was pure fat)!!!! As someone who was a gym goer for YEARS, without seeing any lasting results, I can’t recommend Amber as a personal trainer enough!! She’s the reason that I’ve been able to make lasting progress with real results. Thank...
Read moreMy husband’s medical journey brought myself and my in laws to Texas in October of 2022. We spent months trying to find a gym or trainer that compared to our home gym in Oklahoma before we stumbled upon Jose and Amber at Fitness Minded in February of 2023. I can honestly say this gym and these people have helped to shape me into a stronger person not only physically but mentally as well.
From day 1, Jose took the time to understand our goals and did not use a one size fits all approach. I wanted to get stronger in case I needed to lift a wheelchair, help my husband up the stairs, or do tasks around the house that required extra strength than I was used to.
Jose took our goals and made the perfect program to deliver results. As someone who frequented the gym 4-5x per week before, I am now at my peak strength and feel better than ever before. Fitness Minded gave me an outlet that I desperately needed at the time.
Since returning home to Oklahoma, Jose has continued to check in and provide me with tailored workouts to achieve my fitness goals. He has the ability to hold you accountable in the kindest way that pushes you to do things you didn’t think you were capable of doing.
I honestly can’t say enough about how life changing this gym has been and continued to be in my life. If you are even considering a session with them, just do it. You will...
Read moreJose's expertise, dedication, and passion for fitness have made a significant impact on my fitness journey. From the very beginning, he has been attentive to my goals, tailoring each session to meet my specific needs. His in-depth knowledge of various exercise techniques is impressive, and he communicates them clearly and effectively.
What truly sets Jose apart is his exceptional interpersonal skills. He creates a positive and encouraging atmosphere that motivates me to give my best effort. His unwavering support and belief in my abilities have been instrumental in pushing me beyond my limits and achieving remarkable progress.
Furthermore, Jose goes above and beyond by taking a genuine interest in my overall well-being. He has taken the time to understand my lifestyle, eating habits, and recovery needs, providing valuable advice on nutrition and holistic fitness practices. His comprehensive approach has helped me make sustainable changes in my daily routine.
Since April, I have noticed significant improvements in my strength, endurance, and overall fitness level, thanks to Jose's meticulous tracking of my progress and his ability to adapt the workout plan accordingly.
If you're seeking an exceptional fitness experience, I highly recommend Jose. His professionalism, expertise, and genuine care for his clients make him an...
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