Music City Muscle Gym — Attraction in Nashville-Davidson

The gym has never been a place I socialize. In all my years of working out, I've pretty much just put my headphones in and focused on the weights. That has not been the case at MCM.

At MCM, you'll find the most supportive and friendly community I've ever had the pleasure of working out alongside. After 15 years of lifting, I thought I had a pretty good hang of it, but these folks are always showing me a new technique. But there's so much more to enjoy than that. Here is a true and healthy gym culture.

I may not be getting my work out in as fast as I would at other gyms, but the friendships I've gained and the lessons I've learned are more than worth it. #friendgainz #LIFTINGeachotherup lol

Other Notes:

Equipment - geared towards strength-based programs. More than enough racks and plenty of fun gear you won't really find elsewhere (yolks, Atlas stones, farmers walk handles, log bar, etc).

Focus - as exemplified by the equipment, this is a Strongman gym and you'll find lots of folks who compete. But there are many people here who have more traditional workout programs. There's enough for all kinds of workout programs here!

Classes - private and group classes are available. From yoga to HIIT-focused bootcamps.

All in all, this is a gem of a gym and I'm so happy to have...

The staff at MCM are awesome! Blake has created an environment that makes you want to become the best version of yourself, whether you’re a beginner looking to get into fitness or someone who is trying to achieve their maximal strength and fitness goals at a high level or anywhere in between, MCM is the place for you. Between Blake and the other trainers and staff there is a wealth of knowledge that even the most experienced lifter can learn something new!

The facility itself is a no frills ‘get to work’ environment that is still welcoming to the novice lifter. You can get any type of workout done with the equipment and even workouts you didn’t even know you could do. With the highly specialized equipment there is always someone there that can explain or demonstrate how the equipment can be used.

There’s no other place like this to train...

Absolutely fantastic gym! I was traveling for a family reunion and needed a place to get a workout in for a couple of days. What a great find! This gym has everything you could possibly need, whether you're a seasoned gym-goer or just looking to get a solid workout. I really appreciated that all their equipment uses plates; I felt like it gave me a much more effective workout. The real bonus was the sauna, cold plunge, and showers – perfect for starting the day right. It's also very affordable for travelers, incredibly clean, and has a really peaceful atmosphere. Blake was awesome and super easy to work with, making the whole experience even better....