The Breathing Room — Local services in Hamilton

Spent just over a week in Hamilton and ended up at a few Yin Classes with Shard, and I loved them! They were everything i needed during an emotional transition time. The classes had a good energy and were comforting and really got into the deep areas, helping me to release old and current emotions. I left class feeling lighter amd better. Great place, thanks for having me while I...

Took my first ever yoga class at the breathing room this morning. Lola was really welcoming and a great instructor. Everyone was really friendly and it was a nice environment. Really...

I went to the Wednesday yin yoga class, it was one of the best I have ever been to! The place is so beautiful and peaceful, and the class was...