The Lab | Bella Vista — Local services in Bella Vista

I had the incredible opportunity to begin a transformative fitness journey at The Lab. Over the past two months, I engaged in a series of personal training sessions that not only elevated my overall fitness level but also provided me a solid understanding of nutrition and exercise.

The trainers at The Lab are nothing short of exceptional. I received a personalized fitness regimen tailored to my specific needs and aspirations. This level of customization ensured that every session was not only effective but also optimized for my progress. It was unlike any other personal training experience I had in the past.

One of the standout features of my experience at The Lab was the educational aspect that accompanied my training sessions. The trainers not only guided me through exercises but also provided crucial knowledge about the key components of a holistic fitness journey. This comprehensive approach helped me cultivate a safe, successful, and consistent approach to my fitness regimen.

After 2 months, I find myself not only transformed physically but most important mentally, with greater understanding of nutrition and exercise. The Lab's guidance not only molded my fitness training but also reshaped my approach to nutrition. This holistic approach to health has me completely equipped to tackle my health and wellness goals with a new mindset.

If you're seeking an environment of personal training that goes beyond the surface, considers the core of your health aspirations, and makes you feel like a member of a fitness community, The Lab is absolutely the place to be. With a committed team of trainers, a dedication to education, and a passion for holistic wellness, The Lab Panama is a place where health goals become a physical reality.

My journey at The Lab has been an amazing one, and I wholeheartedly recommend it to anyone in pursuit of a healthier and more...

The lab has been a very amazing experience. The plus has been having Priscilla as a trainer. Why I say this? Well let's tackle the gym first. The gym is super clean, and inviting. All the members are so professional and the equipment top notch. It isn't crowded and if there are more people than usually, they are not looking at you because they are busy training. Now about Priscilla. Where do I start? Well I had surgery a few months ago and I mentioned this to her and instead of overlooking it or treating me as invalid, she trained me starting at the right amount of strength, weights, and different things. Little by little I started getting stronger and so did my confidence. But it didn't happen by myself. She showed me how strong I was. She told me how I was more stronger and flexible than I thought. She helping me fix my sleep habits and to have a better food relationship. Let's say this, she is more than a trainer. We share memes, articles , and joke a lot with each other. She praise my smallest accomplishments and makes sure I'm always safe or not in pain. She is more than a trainer and I thank God that I met her and that she is helping me in my journey. The Lab is full of loving, professional, passionate people that become family. No regrets finding and...

The Lab is unlike any gym I’ve been to. What I really love about training here is that how everyone is involved with your well being. It ranges from your personal Coach to the nutritionist to the owner and even to fellow clients. Basically, its teamwork that makes the dream of living a healthy life work. They take everything into account, from physical health to mental health. And from my personal experience, one gets to learn how integrate exercise and healthy eating in the day to day grind without it being a burden, but it does serve as a booster to one’s self esteem and mental health. I can honestly say that thanks to the Lab, this is the happiest I have been with myself as a person physically, emotionally, and mentally. Don’t take my word for it. Come and check it...