I don't normally do reviews but Jordan, his wife and Quality Fitness Club absolutely deserve the few minutes a review will take. All the equipment in this gym is quality equipment and actually serves a purpose. The availability of free weights, racks, YES!! Just a few benefits of resistance training, aka free weights; Better Functioning Brain, Effect On Libido and Hormones, Changes in Mood, Boosts Your Immunity, and one of my favorite things about lifting in the gym is the carryover to real life. I don’t mean physically, I mean mentally. Quality Fitness Club has everything needed to efficiently and safely reap all these benefits. So... sign up... get in and do...
Read moreThis was a great gym for weightlifting. Not much else offered in this town as far as gyms. Weight lifting area is impressively large with free weights, benches, squat racks, hammer strength machines and regular machines. As far as cardio they have treadmills and elliptical. There was also a stairmaster. If you like a kinda old school bodybuilding feel then this is perfect, but you should be able to get most...
Read moreUpsides: 24 hr fitness place with remote access. There's a full rack which is nice. There's a CrossFit/ functional side room and a sauna. Has a shower. Downsides:Kind of a wierd plate selection, no very high weight dbs. No oly platform or specialty machines (ghr, belt squat, hack squat). No hard wall for throws. It's still the best gym in Ahoskie if you don't need the pool...
Read more