I am soon to be 65, female, have been working with Dane for about 4 yrs. He is great! He pushes me but doesn’t over do it. I have arthritis in my neck and spine. I use to have pain in my lower back when I would turn over in bed at night, no more pain. The range of motion in my neck is so much better. I have been able to maintain my weight since working out, in fact I have lost 3-4 pounds. I highly recommend giving Dane and Corbin a try, you...
Read moreA local, friendly gym with all the weight machines, equipment (including treadmills, ellipticals, and rowers), and free weights needed. Clean and well-maintained. Has 24 hour access. If needed, there are professional and knowledgeable personal trainers who have exercise physiology backgrounds. I have worked with Corbin for 4 years and definitely am so much improved in strength, flexibility, and balance. Highly...
Read moreGreat gym. Not too big, has everything you need, isn't crowded, affordable, always clean. Staff is friendly, helpful and accommodating if you need something. Also they're open 24 hrs so it"s very convenient. Personal training services are also very good, professional and affordable. I've been a member at many local gyms over the years and I really...
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