Mid Valley Fitness — Local services in Cashmere

I really love this small town gym. I’ve been making the drive from East Wenatchee to Cashmere, 4-5 days a week for two years to lift here. I’ve tried gyms in Wenatchee and they just don’t match my vibe. This gym isn’t big but has all the basic needs to get a good workout in. (Squat rack, smith machine, leg press, benches, dip bar, preacher curl, barbells, dumbbells, cables, stationary bikes, rowers, treadmills, ellipticals, tanning beds and a sauna, 24 hour...

I absolutely love this place. Small gym feel, great owners! Newer equipment has been arriving but still has some old school equipment that works wonders! Owner takes his time with his guest if they ask with no additional fees or garbage. I wouldn't gym anywhere else! Love...

I travel every three months and work odd hours, so this gym was perfect. Appears a bit old, but old equipment is solid equipment. Never...