Cor4 Fitness — Local services in Chapel Hill

I can't express enough how amazing Cor4 Fitness is! There is truly no other place like it.

Whether you're just starting your fitness journey after a break, a seasoned athlete, or looking to break free from a monotonous cardio routine, Cor4 Fitness has got you covered. The workouts meticulously crafted by Cory are purposeful and tailored to help you become your strongest and healthiest self.

One of the things that sets Cor4 apart is the sense of community that Cory and Allison have built. It's a place where you feel welcomed and supported, no matter your fitness level.

With only 12 members in each class and your own equipment, it truly is personal training in a small group setting. The team of experienced and hands-on trainers goes above and beyond to understand your goals and what motivates you and ensure you perform exercises correctly and get the most out of every class.

Whether you're training for a 5K, aiming to conquer your first pull-up, or seeking accountability to prioritize self-care, Cor4 is fully committed to your success. And, if you need help determining where to begin with your goals, they'll guide you and help you set achievable milestones.

Give it a try, put in the work, and see its incredible impact on your body and...

Updating my previous review: I was going to talk about my experience at MY gym but what I witnessed yesterday was so nice to see, I have to share. We had a new person in our class and she didn't seem to be a person who knew much about workouts in general and or several of the movements/exercises we were doing. I watched her throughout the hour and it was so nice to see the coach so focused on helping her-making sure she was doing all the movements correctly and the coach was so patient and kind and not for one second did the coach seem irritated or in a hurry to get her going so they could move on (everyone else knew what to do and how to do it). It was all about making her safe--making her feel comfortable at a gym that can be intimidating to walk into. That is what this gym is about. It is a group of people who care. The trainers along with fellow gym members--making sure we are all doing our best. I loved seeing this yesterday--I am super proud to be a member at Cor4 ❤️

Seeing your body composition change and having others notice is amazing but even more amazing is the strength I’ve gain after one year at Cor4. Everyday is a different workout and the coaches are so knowledgeable and encouraging.

Come check out MY gym—you will...

Being active is a must for me. That said, when left to my own devices, I always default to running or cardio. At Cor4, I have learned a lot about overall fitness and strength as well as the importance of it in combination with cardiovascular fitness. The workouts are created daily to focus on a specific area. The trainers explain the goal and how best to approach the workout to help you maximize your results. The facility is itself is exceptional and spacious. Each station has a designated weight rack, bar, bike, rower, and treadmill per person so there is no sharing or overlap during class. The small class sizes allow the trainers to focus on form as well as to encourage progression towards your individual fitness goals. Regardless of your fitness level, the workouts allow individuals to complete workouts at their own speed. This gym offers so much encouragement and support as a community that I hate missing a day! If you are looking to for a great workout, have some fun, and challenge yourself then check out Cor4! This is an amazing community of people who encourage and support each other led by extremely knowledgeable owners and trainers. You...