Discover Strength — Local services in Draper

I can’t say enough good things about Descover Strength! Training here just twice a week for 30 minutes has been a total game-changer. Every session is a full-body burnout that absolutely kicks my butt in the best way.

The trainers make sure my form is perfect to prevent injury, and I honestly feel like a celebrity walking in — they greet me by name and make me feel like the star of the show. Rickey is so positive and encouraging, while Keaton is incredibly knowledgeable and always finds ways to push me and increase my strength.

Before this, I was mainly a runner training for ultra trail races. The past 4 months with Descover Strength completely transformed me. Just a few weeks ago, I ran a 19-mile trail race and felt stronger than ever — by far my best race yet. The whole time I kept thinking how powerful and supported my body felt, thanks to Rickey and Keaton’s training.

On top of race performance, I’ve noticed huge improvements in everyday health. The neck and shoulder pain I used to deal with has eased, my lower back pain was resolved with stretches Rickey taught me, and overall I feel stronger, healthier, and more confident.

Descover Strength has truly changed the way I train and feel in my own body...

A Game-Changer in Fitness! Their 30-minute, twice-weekly strength training sessions are not only incredibly efficient but also scientifically backed, which gives me total confidence in the process. And I feel stronger already. As someone with a busy schedule, this model is a dream come true—maximum results in minimal time! What truly sets this gym apart is the expertise of their trainers. Every session is led by a certified Exercise Physiologist with a degree in exercise science. Their knowledge, professionalism, and personalized attention make every workout feel like it was designed just for me. I’ve never felt more supported or motivated in a fitness environment. I haven’t been to a  small group or virtual training yet but will soon!  I am loving the 1-on-1 training! Being able to use HSA/FSA dollars through their partnership with Truemed is a fantastic perk! The Draper team— Jeff, Sophie, Keaton and Rickey—have created a welcoming, high-energy space that’s both professional and friendly. Whether you're new to strength training or a seasoned athlete, Discover Strength is the smartest investment you can make in...

Draper, UT doesn't know yet, but the best resistance exercise model on the planet just arrived. DISCOVER STRENGTH .

First, the trainers are required to be educated, carry advanced certifications only obtainable by holding a bachelor's or masters degrees. Second, they only prescribe exercise that is backed by scientific research on how to safely and effectively grow lean muscle tissue. Lastly, they cater to busy professionals who value training only twice per week for 30 minutes at a time.

I promise you, you need this in your life. Every doctor, every PT, every exercise scholar, and every fitness enthusiast who tries this fitness concept will agree that this is your solution for health improvement.

By the way, if you have any injury or illness that may prevent you from trying it, they can work around anything you have going on... why? Because they are actually educated and prepared for you.

Best of luck on your health journey if it just started. I hope you...