BRUCE ZONE — Local services in Fort Lauderdale

I started with Bruce zone in my very late 60s after diagnosis of osteoporosis and diabetes.In less than a year ,after going three days per week and watching my diet I had improvement with my bone and was told I no longer had diabetes. I will be forever grateful to them ."Bruce Zone." I wish they were licensed with insurance company, so i can afford their services. My training was specifically designed just for me. The trainer was mindful of my situation and paid much attention to me even though there are other clients younger, stronger different ages. My training with designed specifically for me they were mindful of my situation and was very careful to see I did not hurt myself. I am so very grateful to him. They made my training pleasant and I looked forward to being there. Thank you Bruce zone. I hope one day you'll be able to accept my insurance so I can afford you again ,very...

I can't say enough good things about Bruce Zone and Mel, the instructor. Mel knows her stuff. She noticed and corrected my mistakes with spot on suggestions. Her programs were interesting, very challenging, and rewarding. In four brief weeks my level of fitness improved significantly. I'm 70 years old, in relatively good shape - but not great shape. In spite of my age this is a good fit for me. Mel is very patient, kind, and encouraging. Give the place an honest effort and you won't be...

This box gym is not your typical CrossFit or bro gym it’s a one of a kind find with its amazing Coach Mel who is beyond knowledgeable, she guides you to your fitness goal all while looking at the needs of your body and how to get a proper workout without injury. She is kind and compassionate and an all around great person. I have never had so much fun and been so motivated to reach my goals and surpass them. Check this place out for your fitness...