Fit Fast 4 Health — Local services in Idaho Falls

In April I started a wellness journey. It involved learning all the reasons that my body is so overweight. There is never just one reason. For me, cancer and autoimmune disease had made me very sedentary, my inflammatory response was out of control, and I was eating all the wrong things for my body. I started by using Doterra nutrition supplements and essential oils to help heal me all over. I changed my eating habits drastically because there are many things that my body doesn't process correctly. I started doing red light therapy at Fit Fast 4 Health and it was so successful that not only did it help me lose weight, it also reduces my pain, weakness, and inflammation from autoimmune issues. That made it possible for me to start working out again. In May I set myself a goal to lose 60 pounds by age 60. I didn't. I LOST 70 POUNDS! My birthday is on Wednesday and I exceeded my goal even with an injury that has kept me from working out the past 10 days. I am not done, I still have a long way to go but the improvements so far have...

I have loved coming to Fit Fast 4 Health! Terri (the owner) is very helpful in working with you to reach your goal. My arthritis pain is better, I am sleeping better, and I have lost weight in the process as well! I have even made a few new friends that are going through the same process with me. It's like a great big support group! Terri is always willing to answer any questions you have and is genuinely interested in you as a person! I would highly recommend going. Call them for a free visit with Terri and see if it is right for you...what have you got to lose ..besides weight? It's well worth...

I love this place I was in so much pain in my abdomen and all the scans and test could not tell me what was wrong the just said I had inflammation so I decided I needed to eat better and take care of myself but this was not enough I red about red light therapy and decided to try it . The staff is amazing and friendly after the first 3 sessions I began to feel better ... they taught me about fasting and between that and the therapy I feel so much better and I lost some weight I'm so happy with everything ...recommend to everyone fighting pain and...