ELE Holistic Movement & Flow Studio — Local services in Lely

MK is the heart and soul ofthis studio! If you’re looking for a Fitness studio that delivers both Energy and balance, look no further this place is a gem! MK teaches most of the spin and Pilates classes and she is truly exceptional. Her energy is infectious. Her playlists are always on point, and she somehow knows exactly when to push you and when to encourage you.

The spin classes are high intensity and so much fun. It feels more like a dance party on a bike than a workout parentheses that trust me, you’ll feel it after! . Then the Pilates sessions are the perfect compliment, MK‘s guidance helps you build strength and improve posture and leave feeling grounded and refreshed.

MK creates such a welcoming and positive space. Whether you’re a beginner or more advanced, she meet you where you are and helps you grow. You don’t just get a great work out here you become part of a supported uplifting community.

Highly recommend to anyone looking for a mind-body reset with a coach who genuinely cares. MK is...

Absolutely love this new fitness studio! From the moment you walk in, the energy is inspiring and welcoming. The variety of classes—yoga, cycling, Pilates, and TRX—makes it easy to stay motivated and mix up your workouts. The instructors are knowledgeable, encouraging, and truly passionate about what they do.

The yoga classes are peaceful yet powerful, helping with both flexibility and stress relief. Cycling sessions are high-energy and perfect for cardio lovers. Pilates has seriously improved my core strength and posture, and the TRX workouts are a total game-changer for full-body conditioning.

The space is clean, modern, and thoughtfully designed with top-notch equipment. Whether you’re a beginner or seasoned athlete, this studio offers something for everyone. If you’re looking for a fun, results-driven workout in a supportive community—this is it. Highly recommend...

The new studio is such a breath of fresh air, from the calming atmosphere to the warm welcome one receives from the owner and trainers. They are all so skilled and passionate about their craft and in inspiring others to be the best version of themselves. I feel so lucky to be able to share in this space and community to work on achieving my goals. The workouts are challenging but also great instruction is given for any modifications that one may need. There are many types of classes from cycling, Pilates, yoga and TRX; something for everyone. Also a sauna for relaxing after class. Be sure to check out this wonderful locally owned fitness and...