Not only is this an amaizing workout it's a great community. The Higher Ground Fitness Instructors are welcoming and really make you feel comfortable. Trying something new can be challenging but they help remove any self doubt you may have. By far this is one of the best workouts I have ever done. I feel stronger and certainly been able to develop lean muscle. Recently I've had a surgery and my recovery was pretty smooth because this workout. The support was also amazing with working with instructors discussing modifications to ease back into working out post surgery. You owe it yourself to get to Higher...
Read moreI love Higher Ground Fitness! When I moved back to the area after living in Southern California where I first tried Lagree, I was so excited to find Higher Ground/Lagree Method near me. Each workout is low impact and is different and hits muscles differently so you can work out several days in a row. Thanks to Higher Ground I love working out again, I look forward to coming to each workout and feel great after and overall feel healthy and fit. It takes consistency but once you try it and stay consistent you will love it and...
Read moreI can’t tell you how much I love higher ground. The workouts are always different keeping every class fresh and fun. Combining strength training, cardio and stretching, you have the best of every world! The music sets the mood and the instructors make the class fun and challenging! If I could give more than 5 stars I would. The intro classes a super informative and set you up with all the information you need to take a full Lagree class. You leave every class feeling stronger and always with a smile...
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