Favorite yoga studio in Haāiku! Fun classes and great teachers. I really appreciate the guest pass - best perk ever! The class I enjoy the most is def yoga sculpt with Ashley. The music is always on-point and synced purrrrfectly with each movement. Ashley obviously puts a lot of intention into her work, and even though she teaches multiple sculpt classes every week, she switches up the sequences for each class {and even asks the community for feedback on what areas of the body we would like to primarily focus on in future classes} so it never feels monotonous or repetitive. I like the variety of hand weights and resistance bands the studio has as well, and appreciate that when I challenge myself to use heavy weights, I always leave the sculpt classes feeling stronger, energized, and more capable after such a great full-body workout. Highly suggest you sign up for classes at...
   Read moreThis studio is magic ⨠The teachers are some of the best that I've ever experienced. Anne's restorative class is so needed right now, if you are a bit older and need a good introduction, I would definitely go for that class. Lucinés Sunday classes really helped me get into my week. Danielle's vinyasa class is amazing... Super powerful. I can tell that this studio is run well with a phenomenal owner who is setting the tone to build community. The space has plenty of parking. The introductory membership is an incredible deal and the best way to go as you can sample all the classes as you like. I love supporting yoga, studios with a membership, and it absolutely is the best way to go. Take all the classes that you want and then of course, getting the most benefit for yourself with consistent classes. Love...
Ā Ā Ā Read moreHad a giveaway and got to go to the Tuesday 8am class. Lael was there to assist me throughout the class and my social anxiety really appreciated her being able to navigate what I was supposed to be doing. Some moves were a bit challenging for me and she helped me do moves that were modified for me. She was amazing and Iād really recommend having her assist you in a class! The teacher was super kind and her voice very soothing. It was a bit intimidating at first, but by the end I felt really good, sweaty and stretched out. I learned some great things and feel that this studio really does focus on yoga and at least this class,...
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