I just finished my 3rd class at Uplift Maui and I am definitely hooked. Last Saturday 3 of my friends and I took the aerial yoga basic class. I was a little nervous because I'm a yoga novice and I'm not as limber as I'd like to be. Dre is an amazing instructor! She gave us very easy instructions to follow as well as demonstrating each move for us beginners. There are always options for the more advanced as well as those who might have been struggling a bit. Everyone was made to feel comfortable and honor what was comfortable for them and their bodies. Her voice is very soothing and I felt that this class was not only beneficial physically but mentally and emotionally. She guided us through our breathing and so I felt like it was meditation along with the exercise. It doesn't hurt that you're staring off into an amazing Ocean View during this class. I went back a few days later after work for her restorative gentle yoga class. This one involved more stretching and breathing and I felt would help me be more limber for the other more advanced classes I wanted to take. I left that class feeling so relaxed I slept like a baby that night. I went back this morning for the Ariel yoga Basics again. I plan to continue this every week and eventually hope to step up to a more advanced class. Keep up the...
Ā Ā Ā Read moreI signed up for a silks yoga class and did not know what to expect as it was my first time doing this type of yoga. I was welcomed by all the students and Jess the instructor. Jess is a lovely š„° human and took the time to teach me the basic skills and one to one. I was in awe of her practice as well as the other students in the class. It was truly an inspirational experience. The studio space is lovely š„° Iāve been coming to Maui for 11 years and have been to many yoga studios and this studio is by far my favorite š¤©. I will continue to do classes at this studio anytime Iām in Maui and I am inspired to continue to pursue a silks/aerial practice when I go back to Calgary. Gratitude š Jess and...
Ā Ā Ā Read moreI've attended a few classes at Uplift Maui and I love them all! I first joined for an Aerial Yoga class designed for strength and length. That class is NO JOKE! I am a fit, mid 30's male who spends 5+ days a week strength training. This class was awesome work and left me totally stretched, sweaty and my forearms feeling like Popeye! So awesome. The other class that I have attended now more than once is the Floating Sound Bath. I've found nothing better to get into a full, awesome meditative state. Highly recommended. Book this one early, they do sell out. The studio space is beautiful and the instructor, Dre is the best in the business. You won't be...
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