Experience Momentum — Local services in Mill Creek

I have had the absolute best time at Experience Momentum and couldn't recommend them more! I went in originally for a shoulder injury, with a sedentary lifestyle, and no idea how to even get started working with weights and have now graduated physical therapy not just healed but strong, knowledgable about how to work with weights and all sort of exercises I can do on my own in the gym, and most importantly feeling empowered. Dan has done so much more for me than just to heal my injury, though he absolutely did that too, and I couldn't be more grateful to him and the whole team at EM. You can tell Dan is not just extremely experienced and excellent at what he does, but that he is passionate about it also and more importantly really cares about his clients and helping them to improve overall health and achieve goals. You can just tell when Dan's asking how your feeling, what's been challenging for you lately and how your week has been overall that he isn't just checking off boxes he is really asking and listening he cares about your answers and tailors the plans for that day on the spot as needed to be sure any challenges or concerns are addressed and you always feel heard and cared for, I seriously couldn't recommend him more. I have to shout out Jane as well who has been a huge part of not just my recovery, but my knowledge, strength and passion for the gym as well. She was not only great at teaching me new exercises, helping me maintain excellent form throughout and helping me push myself the appropriate amount but she actually made exercise and working hard feel fun. We laughed through many of our routines together and I began really looking forward to exercising with and seeing her each week (and I have never looked forward to exercising in my life). Everyone at the gym made me feel welcomed and at home every time I came in, I had great laughs and conversations with Jenny and Peter always brings the energy and the best tunes. Overall I simply can't say enough great things about Dan, Jane and everyone at EM my experience has been incredible and life changing and I would recommend anyone needing PT or just a great gym routine to check them out, I am sure you won't be...

Updating as I've also joined as a member of Conflux! The coaches are awesome and love that they listen to feedback, really love the weekly focus on Strength training and the assistance to achieve our goals. When you pay premium for Crossfit Training, you should expect premium service/coaching and at Conflux, I am always their focus as are each and every member. There is no one-size-fits-all for training, and these Coaches do a great job at making sure we each get a workout that we can achieve without pain or pressure. Thanks Mike & Jim for helping us all reach our goals!

For over 6 months, I've had pain shooting through my upper right arm after a Crossfit Injury. Sleeping was difficult with the pain, waking up was even tougher - over 5 Chiropractic Appointments and numerous sports massages - nothing helped well, except for perhaps that day or 24 hours at the most. I remembered that Mike and Jim had opened Conflux and having worked with them through successful Crossfit Mobility sessions - I gave them a call. It was easy to an appointment with Dr. Mike B online, and after my initial session - I was moving my arm once again, the pain was nearly gone, I slept through the night, After a couple of follow-ups and doing the prescribed exercises - my arm is nearly back to normal and I can once again lift over my head. In addition to what I initially came for - Dr Mike showed me how to improve my movements so that I can avoid the injury in the future. I highly encourage anyone in the Fitness industry to add Conflux to their regular maintenance and replace Chiropracters with them (I can never give up massages!). The team at Conflux are professional, the therapy rooms are clean and modern - and overall just amazing support in my journey...

What can I say about Exp. Mont.? They are the best! Our first family experience was 10 years ago. Since then all four family members have greatly benefitted from the excellent PT treatment received at Exp. Mont. Two children post-op ACL repair therapy and a husband with rotator cuff issues. Finally it was my turn thanks to a stretched/partly torn ACL and a known torn meniscus. This is when I met Dr. Stephanie Magnin at the Lynnwood Clinic, Stephanie is definitely an expert in her chosen field. She is through, understanding, patient, attentive, encouraging, supportive, kind and a great communicator. She modified my exercises as needed and helped me understand the role my body in my rehab process. I have been able to downhill ski the last 2 years with a 3rd season on the horizon all without surgery! I also experienced a shoulder injury. I requested to work with Stephanie since I was impressed with her knowledge and effective approach to my knee treatment. Another successful experience was had. Now I am receiving pelvic floor treatment and luckily Stephanie is trained in this area (1 of 2 therapist). I was excited to receive this news and to learn Stephanie is the GM at the Mill Creek branch! A great choice by Exp Mont. Due to our family experiences at Exp Mont. and definitely due to my own personal experience I am a strong believer and advocate for PT. I highly recommend Exp.Mont. and Dr...