Wild Workouts & Wellness — Local services in Milwaukee

I hate exercising for all of the reasons that most people hate exercise, and then to top it off, I freakin' HATE feeling sweaty. A friend of mine mentioned her past, positive experience with a Wild boot camp. I knew I needed to institute some regular, scheduled fitness for personal health reasons. That said, I was teenager-ly defiant that while I was going to try Wild for a month for a fitness challenge, I was doing it because I needed to, not because I wanted to, and I certainly wasn't going to like it. Holy $h1t, I'm eating low-carb crow pie, because it turns out, I actually like exercise, but more specifically, I really like the Wild boot camp sessions. Christy is an amazingly fun and effective coach. She maintains a high level of energy that is motivating (not irritating), keeps it silly and fun, and helps you with proper form all while you listen to the most randomly awesome 90s mixes. The group environment is instantly welcoming to newbies and non-judgmental. Turns out, when I'm distracted with the fun variety that Wild offers, I don't fixate on all of the negative things I hate about exercise (including being gross and sweaty). I actually joined as a member before the end of the challenge and I am really looking forward to continuing my...

First reviewed the program 5 years ago. Since then, the gym has changed ownership a few times but has never lost its commitment to its members or sustainable fitness and progress. I love the trainers and workouts and have been going for years. Before I came here I kept getting injured working out because I wasn’t evenly loading on both sides of my body. Now I have near even fitness levels and my back pain- once quite impairing- is basically gone. Highly recommend starting here!

I joined the small group training program 6 months ago and couldn't be happier with it. My fitness routine has lagged in the last few years due to some recurring injuries. The staff here are great at finding workarounds to any injuries or physical limitations you might have and getting you stronger and more fit overall. I greatly appreciate the flexible class times and the small group class groups are very supportive and fun. The best part of working out here for me is that I don't have to plan my workouts- I just show up, do what the trainers say, and get results. That's the best and most efficient workout routine...

I've been going to Wild for almost 7 years and love it! It's like recess time for adults with all the toys (equipment) we use. I barely notice how hard I am working because I'm having so much fun. The coaches design workouts that are challenging but they offer modifications so I can work at my level. They also make suggestions about my form, encourage me to try heavier weights and help me get the most out of the bootcamp. They keep me wondering what they will dream up next - AMRAP, Tabata, or TGU with champagne. The camaraderie of coaches and clients keeps me accountable and is a big part of why I love Wild Workout and Wellness. Regularly attending Wild classes has improved my strength, flexibility, stability and confidence. I use Wild workouts to compliment my PT sessions for a shoulder injury and knee pain. In the attached picture I proudly wore my Wild shirt as I hiked the Himalaya Mountains of India. I was able to enjoy the trip partly due to the training of my...