I started going to The Exercise Coach after seeing the amazing results my sister was experiencing using their services. I love the specialized personal attention and privacy that comes with The Exercise Coach. Their intimate studios provide a stress free atmosphere in which to work out. The coaches are all amazing and supportive. They also provide some good laughs. I believe the team can help you no matter what your level of fitness is. They check on your comfort level and ensure they adjust the program if needed to meet your needs. Make no mistake, this is 20 minutes of work. If you stick with it you will see and feel change. I am 3 months into my journey. I am pleased with the results thus far and I am excited to see where I will go with the help of this team. I would recommend The Exercise Coach at the Central Omaha location to anyone looking to get in better shape with a minimal time commitment. The team is great and they will take...
Read moreLoving my experience with the Exercise Coach ! Before I started I was feeling defeated , out of shape and let’s say “fluffier” than I used to be. Exercise had always been my medicine. But I was struggling to get started again… mostly for fear of the sore !!! The countryside village location is only a few blocks from where I live so I scheduled the free trial. Each session is roughly 20 ,minutes, 2-3 times a week. It can be intense (in a good way) but still only 20 minutes . Almost too good to be true! But …. There’s proof …. I’ve seen my progress report and I’m actually getting stronger. I love that the machines allow you to compete against yourself. You work on all the muscle groups and get a cardio workout as well. The trainers are top notch , full of knowledge and positivity! And … I have not experience the pain I was afraid of . I have, however, jump started my way back to regular exercise and am feeling...
Read moreThe Exercise Coach at Countryside Village has been one of the best investments in my health I’ve ever made. The coaches at this location- Devin, Blair, Chance, Marissa and Bella- know every single client by name. They make you feel good about being there, and want to see you get stronger and healthier. The workouts are effective and efficient, and the scheduling is convenient, so I can fit it in to my overbooked schedule. So glad I gave it a try- still at it a year and...
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