Shout out to Lauren Wells and the Mettle House Gym! I've known Lauren for many years, and followed her becoming a Strong Woman champion, coach and judge. Lauren has now taken it to the next level, opening Mettle House Gym. I got to spend some time with Lauren recently at the gym. I am an average woman, I try to exercise and eat right, although I don't always succeed. But I have never done any weight-lifting. Lauren and David and other gym clients made me feel welcome, eased my intimidation right away and cheered my small successes. By the end of my visit, Lauren had coached me through completing an axle clean and press with the right amount of weight to challenge me safely. It was a very positive experience. I recommend Mettle House as a Strongman gym for experienced lifters as well as people who are interested in getting started with...
Ā Ā Ā Read moreI wish I could give MHG 10 stars. Lauren is an amazing trainer and she runs a tight ship. She is very knowledgeable and has a gift for explaining things in a way that makes sense and is actually helpful in your fitness journey. I have made so much progress with her, she is truly a very valuable member of the gym community. All of her members are great and I love sweating it out in her gym. I always feel safe there and as a woman that is really important to me. I canāt recommend Mettle House Gym enough if you are looking for a woman owned...
Ā Ā Ā Read moreThis is the best gym Iāve ever been a member of. Itās got all the equipment you could want for pretty much any weightlifting and general fitness goals. The owner, Lauren, is friendly extremely knowledgeable, and is great at meeting you where you are in your fitness journey and working with you in a customized way to grow and meet your goals. Iāve seen every level of gym goer (beginner to elite competitor) thrive here. The community is inviting and accepting. You absolutely have to give this...
Ā Ā Ā Read more