CrossFit Fireground Strength & Conditioning — Local services in Springdale

OK, I'm writing this review right after the first trial workout, just as my old muscles are remembering what its like to have had a good workout. Day one of my trial visit wasn't too bad, had it of been a competition, I would have been dead last, but its not made to feel like a competition and that's what's important. I really liked the workout structure of CrossFit Fireground. They never let me feel lost in the mix of the schedule. Coach Julie explained everything, before and during each set of skills so that it made sense. In the end I was very happy I went and I will be returning to try the next style of workouts. I tried the big named fitness places in town, too big, too loud, too much make-up, or too much.... Just not for me!

I came here today not knowing what it was at CF and turns out I liked it. They have great people there that know what they are doing, they even have customers here that know what they are doing and willing to help. Not pushy at all, just easy. Anyway, thank you Coach Julie and with enough ibuprofen I'll be back very soon for day...

Use to really enjoy this gym and the family that it felt like was here. This was the closest gym to me and when I tried it I fell in love. However, now it’s not the case. There are several days that not one person including a coach says hi or anything but yet they will laugh and joke with others in the gym. There is an evening coach that will literally cuss at people while they are working out. There is an app to keep track of your lifts and performances which is nice because you can “like” others’ achievements. The owners of the gym live out of state and you would think that they would at a minimum see how their members did on the workouts and “like” them on occasion but they do not. It really seems like the gym is currently only interested in the income and not seeing their athletes improve.

Tried giving a 1 start review and it won’t show up for public view. increased it to a 5 star and it automatically showed up. Went back and changed to the original 1 star Gave a 5 star and it shows up-so there is an algorithm that is only showing those that are pleased...

I have been doing CrossFit for 12 years, and this is my favorite box. The coaches focus on technique to ensure each athlete forms good muscle memory and limits chances of injury; they also encourage scaling/modifying movements to meet the stimulus of each workout - more weight or the fastest time is not always what is important. The community in this CF box is amazing and one of my favorite aspects of going to workout - I get to be with likeminded people that are not just friends, they are family. If you are searching for a CrossFit home, you will not find a better one than...