Total Effort Fitness — Local services in Tulsa

Leon was a FANTASTIC trainer! I was looking for a jumpstart and someone to get me off the couch. He was the perfect choice! My mobility and flexibility have transformed DRASTICALLY!!! He even motivated me to change my diet, which noone else could convince me to do. Lol. I have lost 15 pounds so far, and I can see the difference in my neck and face which is motivation to keep going. His approach is perfect! I have been so impressed. And the gym is really nice, great atmosphere. Very open, peaceful and freeing, conducive for focused workouts. I also love and admire that he is so intentional, works out with me, and attentive throughout the ENTIRE session. NEVER had this with any other "personal" trainer!!! Ive had 4 other trainers in the area and they were all decent, but Leon stood head and shoulders above ALL the rest. If you're looking for change, real results, real fitness...Total Effort Fitness is my honest, humble and heartfelt recommendation...trust me, you wont be disappointed. (And BTW, I very rarely...

I have personal fitness sessions with Leon 3 times a week and have been doing so for nearly 2 years. I am in the best shape of my life at age 47, thanks to Leon. His sessions are tailored to me and I have become much stronger and leaner. He is engaging and mixes it up so keeps me energized and committed to my fitness. It has been a pleasure to work with Leon who provides the needed support, encouragement and commitment. I would highly...

Very professional, best way to lose weight and tone your body, is with Total Effort Fitness. Leon, the owner helped me change the way I ear, through the nutrion program. I've learned the correct form and which exercises to do to get the results I want. I lost 15 lbs in the last 6 Mos and I'm keeping it off! Thanks to having a personal trainer. Nice looking clean...