Power Train Sports & Fitness — Local services in West Manchester Township

I finally decided to attend Power Train full time. I left crunch fitness entirely due to the trainer I was assigned being incompetent. She was assigning questionable exercises to people that had no purpose doing them without coaching them up on how to do them properly.

She was nice, but she didn't motivate me, and a large majority of the workouts I had with her did not leave me feeling accomplished or seeing results.

Power Train's employees are tremendous at what they do. I highly recommended this gym to everyone who is serious about their fitness goals. Beginner or expert, Power Train's knowledge and system is at the top of it's class for producing tangible results. I recommended taking advantage of their free trial offer. That's how I...

I've only been here a few times, but I became discouraged due to not being able to do many of the activities. Most of the time when you attend classes the instructor provides modifications for people that might not be able to do a particular exercise. For example, I am not able to do burpeees because of my weight. The instructor literally had me just hang there and just slightly move my legs. Then I went home and Googled burpee modifications and found several options. It was discouraging and I felt hurtful that someone like me who was trying was felt to be so out of place. It was like they thought I wasn't trying...

Power Train has always been near and dear to me. Every employee they have has treated me so well.

Due to work obligations, I couldn't work out with them for the past 2 years. (Originally working out in one of their Lancaster locations.) Now I'm back and couldn't be happier.

The West York and East York branches have grown and have exceeded my expectations. So happy to be back with proper trainers.

They have changed their plans and options since I last lifted there. Their excellent staff members were willing to help tailor a new program with me that is both reasonably priced and suits...