Pilates Path — Local services in West Windsor

Simply, Christie is an extraordinary pilates instructor. She is constantly educating herself about new techniques and meets you exactly where you are. I started taking classes with her after a nearly 3 year break from exercising during the pandemic, and two years later I am strong and my body feels wonderful. She can provide an effective, positive-feeling workout whether you are a size 2 or 22, 18 years old or 88.

Her level of precision is incredible and she is empathetic while still ensuring you work to your full potential. She can also help with injuries or bodies that may need extra care due to a range of reasons. On top of all that, she’s a delightful person. I feel so lucky that...

I began to do the Pilates with Christie in 2000 and enjoy my every session since then. What is the big difference what I had in the health club before for 3 years! I was amazed about the diversity of equipment in Christie's studio. Christie pays very personal attention to my needs or sometimes body's problem and often works as physiotherapist with me. Her knowledge of body anatomy amazed me as well. Every session she made something new with me and it never getting bored for me. Every time after the exercise with Christie I feel full of energy in my body and the...

Christie has a deep understanding of body mechanics and a keen eye for proper form, which has made a huge difference in my practice. She strikes the perfect balance between pushing you to improve while maintaining a supportive and motivating environment. Not only have I noticed significant improvements in my core strength, posture, and flexibility, but I’ve also developed a greater awareness of how I move and carry myself throughout the day. Whether you're a beginner or experienced in Pilates, I highly recommend working...