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Wildsprout - Kenilworth — Restaurant in Kenilworth

Name
Wildsprout - Kenilworth
Description
Nearby attractions
Arderne Gardens
222 Main Rd, Claremont, Cape Town, 7708, South Africa
Nearby restaurants
Salmon house Kenilworth
274 Main Rd, Kenilworth, Cape Town, 7745, South Africa
Banana Jam Cafe
157 2nd Ave, Kenilworth, Cape Town, 7708, South Africa
Hungry Lion Maynard Mall
Maynard Shopping Mall, 55 Main Rd, Wynberg, Cape Town, 7824, South Africa
Nearby hotels
Valley Heights Guest House & B&B
36 Oak Ave, Kenilworth, Cape Town, 7708, South Africa
Chambery House
10 Sunningdale Rd, Kenilworth, Cape Town, 7708, South Africa
Palm House - Boutique Hotel and Spa
10 Oxford St, Wynberg, Cape Town, 7800, South Africa
Villa Jesdene
9 Gibson Rd, Kenilworth, Cape Town, 7708, South Africa
Cricklewood Place - Luxury Holiday Homes
21 Crescent Rd, Claremont, Cape Town, 7708, South Africa
The Claremont Boutique Hotel
5 Phyllis Rd, Claremont, Cape Town, 7708, South Africa
Karibu Guest house
29 Wetton Rd, Kenilworth, Cape Town, 7708, South Africa
Wynberg Lodge and Backpackers
21 Church St, Wynberg, Cape Town, 7800, South Africa
Related posts
Keywords
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Wildsprout - Kenilworth things to do, attractions, restaurants, events info and trip planning
Wildsprout - Kenilworth
South AfricaWestern CapeKenilworthWildsprout - Kenilworth

Basic Info

Wildsprout - Kenilworth

278 Main Rd, Kenilworth, Cape Town, 7708, South Africa
4.7(229)
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Ratings & Description

Info

attractions: Arderne Gardens, restaurants: Salmon house Kenilworth, Banana Jam Cafe, Hungry Lion Maynard Mall
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Phone
+27 68 649 6147
Website
wsprout.co.za

Plan your stay

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Featured dishes

View full menu
Soup Of The Day
Served with either 100% sourdough / 100% rye / gluten free toast. swap: grain free seeded bread (1 slice) +10
Green Goodness
Zucchini noodles tossed in basil pesto (nut free, dairy free) topped with steamed broccoli, baby spinach, avo, fresh basil, micro greens & mixed seeds. add: feta +18 free range chicken +35 vegan chicken +45 falafel +30 (df, gf, v, b, sf)
Chickpea Delight
Spiced chickpeas, cucumber, fresh tomato, chopped almonds, rocket, radish & chopped peppers tossed in a mustard vinaigrette with fresh herbs. add: free range chicken +35 vegan chicken +45 falafel +30 (df, gf, v, sf)
Thai Chicken Salad
Cabbage, carrots, free range chicken, sesame seeds, roasted cashews, spring onion & coriander with a thai dressing. swap: chicken for vegan chicken +10 (gf, b, sf, df)
The Salmon Run
Mix of grain free pasta & zoodles served with a creamy coconut sauce, salmon, rosa tomatoes, spring onion & dill. (gf, df, b, sf)

Reviews

Nearby attractions of Wildsprout - Kenilworth

Arderne Gardens

Arderne Gardens

Arderne Gardens

4.6

(1.4K)

Open 24 hours
Click for details

Things to do nearby

Hike Lions Head for Sunrise or Sunset
Hike Lions Head for Sunrise or Sunset
Thu, Jan 1 • 4:15 PM
Cape Town, Western Cape, 8001, South Africa
View details
Discover Langa and enjoy African cuisine
Discover Langa and enjoy African cuisine
Thu, Jan 1 • 1:00 PM
Cape Town, Western Cape, 7455, South Africa
View details
Explore the oldest afro township in South Africa
Explore the oldest afro township in South Africa
Fri, Jan 2 • 1:00 PM
Cape Town, Western Cape, 7456, South Africa
View details

Nearby restaurants of Wildsprout - Kenilworth

Salmon house Kenilworth

Banana Jam Cafe

Hungry Lion Maynard Mall

Salmon house Kenilworth

Salmon house Kenilworth

4.2

(30)

Click for details
Banana Jam Cafe

Banana Jam Cafe

4.5

(1.6K)

Click for details
Hungry Lion Maynard Mall

Hungry Lion Maynard Mall

3.3

(43)

$

Click for details
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octavia.overseasoctavia.overseas
Offically my NEW *number one* brunch spot in Cape Town!!! 🏆🥇✨🍳🥑🥞 Run don’t walk to📍Wildsprout in Kenilworth!! 🏃‍♀️ From the actual food, to the vibes and aesthetic, to the menu variety, to the fact they cater to ALL kinds of dietary requirements (vegan and gluten free in particular), to the garden, to the deli shop….it’s all 15/10 — to the point I just couldn’t believe it 🤯😍 Unreal!! Prices: I had the wrap, the sweet potato wedges, and a sesame vanilla ball + vegan millionaire from the sweet treats display and paid R270 including tip! Location:📍Wildsprout in Kenilworth They also have a restaurant in Constantia now! *SAVE FOR YOUR NEW BRUNCH DATE* 🥑🥞❤️ Follow for daily videos on the best places to eat, stay and visit in Cape Town! 💁🏼‍♀️🇿🇦💫 #r#restaurantskenilworthkenilworth #wildsprout #wildsproutcapetowm #wildsproutkenilworth #c#capetownrestaurantsc#capetownguidev#visitcapetownc#capetownfoodiecapetownfoodieguide #wildsproutbrunch #brunchclubcapetown #brunchcapetown #vegancapetown #glutenfreecapetown #vegan #glutenfree
Your browser does not support the video tag.
octavia.overseasoctavia.overseas
Run don’t walk to📍Wildsprout in Kenilworth!! 🏃‍♀️ From the actual food, to the vibes and aesthetic, to the menu variety, to the fact they cater to ALL kinds of dietary requirements (vegan and gluten free in particular), to the garden, to the deli shop….it’s all 15/10 — to the point I just couldn’t believe it 🤯😍 Unreal!! I chose the sesame vanilla ball + the vegan millionaire from the sweet treats display and they were both 🤤😍 and felt very healthy!! Full video walkthrough of our dining experience here: @Octavia | 📍Cape Town Guide 💫 Location:📍Wildsprout in Kenilworth They also have a restaurant in Constantia now! *SAVE FOR LATER* 🍫🍪❤️ Follow for daily videos on the best places to eat, stay and visit in Cape Town! 💁🏼‍♀️🇿🇦💫 #restaurantskenilworth #kenilworth #wildsprout #wildsproutcapetowm #wildsproutkenilworth #capetownrestaurants #capetownguide #visitcapetown #capetownfoodie #capetownfoodieguide #wildsproutbrunch #brunchclubcapetown #brunchcapetown #vegancapetown #glutenfreecapetown #vegan #glutenfree
Fiona GarveyFiona Garvey
Charming restaurant serving large portions of tasty food. We tried the chicken Thai roll (yummy!), the green salad - zucchini pasta with spinach, avocado, feta and broccoli - even the teenagers ate it!. The chicken burger was enjoyed as well as the vegetarian burger - be warned they are large and messy to eat! The only non hit was the ostrich burger - my son didn’t like the mushroom sauce.or flavour in general. For desert we had the banana muffin, chocolate slice and marble cake - all fine, not amazing, we found the cake a bit dry. They have a good selection of wine and beer and some great smoothies. Service was friendly, ambience was relaxed, and price was good. Overall, if you are looking for local, healthy produce …and you are hungry…this is a good option. One thing maybe to note, we tried to order from here on Uber eats beforehand, but for some reason, not given, it was cancelled last minute. So we walked there instead. We asked them and they said they didn’t know why it was cancelled, hopefully it was an anomaly :)
See more posts
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Find your stay

Pet-friendly Hotels in Kenilworth

Find a cozy hotel nearby and make it a full experience.

Offically my NEW *number one* brunch spot in Cape Town!!! 🏆🥇✨🍳🥑🥞 Run don’t walk to📍Wildsprout in Kenilworth!! 🏃‍♀️ From the actual food, to the vibes and aesthetic, to the menu variety, to the fact they cater to ALL kinds of dietary requirements (vegan and gluten free in particular), to the garden, to the deli shop….it’s all 15/10 — to the point I just couldn’t believe it 🤯😍 Unreal!! Prices: I had the wrap, the sweet potato wedges, and a sesame vanilla ball + vegan millionaire from the sweet treats display and paid R270 including tip! Location:📍Wildsprout in Kenilworth They also have a restaurant in Constantia now! *SAVE FOR YOUR NEW BRUNCH DATE* 🥑🥞❤️ Follow for daily videos on the best places to eat, stay and visit in Cape Town! 💁🏼‍♀️🇿🇦💫 #r#restaurantskenilworthkenilworth #wildsprout #wildsproutcapetowm #wildsproutkenilworth #c#capetownrestaurantsc#capetownguidev#visitcapetownc#capetownfoodiecapetownfoodieguide #wildsproutbrunch #brunchclubcapetown #brunchcapetown #vegancapetown #glutenfreecapetown #vegan #glutenfree
octavia.overseas

octavia.overseas

hotel
Find your stay

Affordable Hotels in Kenilworth

Find a cozy hotel nearby and make it a full experience.

Get the Appoverlay
Get the AppOne tap to find yournext favorite spots!
Run don’t walk to📍Wildsprout in Kenilworth!! 🏃‍♀️ From the actual food, to the vibes and aesthetic, to the menu variety, to the fact they cater to ALL kinds of dietary requirements (vegan and gluten free in particular), to the garden, to the deli shop….it’s all 15/10 — to the point I just couldn’t believe it 🤯😍 Unreal!! I chose the sesame vanilla ball + the vegan millionaire from the sweet treats display and they were both 🤤😍 and felt very healthy!! Full video walkthrough of our dining experience here: @Octavia | 📍Cape Town Guide 💫 Location:📍Wildsprout in Kenilworth They also have a restaurant in Constantia now! *SAVE FOR LATER* 🍫🍪❤️ Follow for daily videos on the best places to eat, stay and visit in Cape Town! 💁🏼‍♀️🇿🇦💫 #restaurantskenilworth #kenilworth #wildsprout #wildsproutcapetowm #wildsproutkenilworth #capetownrestaurants #capetownguide #visitcapetown #capetownfoodie #capetownfoodieguide #wildsproutbrunch #brunchclubcapetown #brunchcapetown #vegancapetown #glutenfreecapetown #vegan #glutenfree
octavia.overseas

octavia.overseas

hotel
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Find a cozy hotel nearby and make it a full experience.

hotel
Find your stay

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Find a cozy hotel nearby and make it a full experience.

Charming restaurant serving large portions of tasty food. We tried the chicken Thai roll (yummy!), the green salad - zucchini pasta with spinach, avocado, feta and broccoli - even the teenagers ate it!. The chicken burger was enjoyed as well as the vegetarian burger - be warned they are large and messy to eat! The only non hit was the ostrich burger - my son didn’t like the mushroom sauce.or flavour in general. For desert we had the banana muffin, chocolate slice and marble cake - all fine, not amazing, we found the cake a bit dry. They have a good selection of wine and beer and some great smoothies. Service was friendly, ambience was relaxed, and price was good. Overall, if you are looking for local, healthy produce …and you are hungry…this is a good option. One thing maybe to note, we tried to order from here on Uber eats beforehand, but for some reason, not given, it was cancelled last minute. So we walked there instead. We asked them and they said they didn’t know why it was cancelled, hopefully it was an anomaly :)
Fiona Garvey

Fiona Garvey

See more posts
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Reviews of Wildsprout - Kenilworth

4.7
(229)
avatar
2.0
2y

I haven't been to Wildsprout for a while now (to sit down/eat/takeaway) and I now know why. Something never quite sat well with me, but I was in the area and thought to pop in. It was evident now when I went back what it is- I just observed, whilst my smoothie was being resentfully made, and truthfully the atmosphere here is off, the staff seem miserable! Needless to say the high staff turn over which makes the consistency of this place questionable. No one greets when you walk in. I stood at the counter for a while, was ignored, and eventually had to say hi, could I order etc. The smoothie (which was awful) gloopy and just badly, carelessly made cost me R98 (I did add extra protein - but still!!) and normally I would add a generous tip, which I did not this time round, but honestly if I did we are looking at R120 for a small smoothie! I worked in the restaurant industry for a good while, I am not one of those painful complaining customers who have never worked as a waiter before (we all know those types) so it kinda pains me to have to write this review, but come on...

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avatar
5.0
22w

Charming restaurant serving large portions of tasty food. We tried the chicken Thai roll (yummy!), the green salad - zucchini pasta with spinach, avocado, feta and broccoli - even the teenagers ate it!. The chicken burger was enjoyed as well as the vegetarian burger - be warned they are large and messy to eat! The only non hit was the ostrich burger - my son didn’t like the mushroom sauce.or flavour in general. For desert we had the banana muffin, chocolate slice and marble cake - all fine, not amazing, we found the cake a bit dry. They have a good selection of wine and beer and some great smoothies.

Service was friendly, ambience was relaxed, and price was good. Overall, if you are looking for local, healthy produce …and you are hungry…this is a good option.

One thing maybe to note, we tried to order from here on Uber eats beforehand, but for some reason, not given, it was cancelled last minute. So we walked there instead. We asked them and they said they didn’t know why it was cancelled, hopefully it was...

   Read more
avatar
2.0
4y

I often enjoy Wildsprout's amazing sweet treats and fresh meals but I was very disappointed after trying their frozen meals including the mushroom risotto, and two different types of veggie burgers. The risotto was something I could have made at home for far less money, but the worst thing about this meal was that very over-cooked brown rice was used instead of traditional arborio rice (sacrilege). Perhaps call it 'brown rice dish' rather than risotto. The veggie burgers just fell apart and the flavours of the burgers were just not good at all, too many combinations of veggies and spices that didn't quite work together. Further, for 4 very small patties, the price of the burgers was just too much, nevermind the strange flavouring/combinations. I am sorry to give this review and I hope it helps to improve things, but the frozen veggie meals need some revision in terms of method, ingredients, flavouring...

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