I have been using them for 5 or 6 weeks now and I have already lost 6 pounds using their meal plans and I am working out (cardio and strength). I have been exercising and doing my own meal preps for years without really losing weight but using choose fit nutrition was a game changer for me. In the past, I would spend the entire weekend meal prepping. But, I would eat more than I am supposed to because I wasnāt really measuring the proportions right for my meals. So I never lost any weight. Now that I get delicious meals delivered twice a week my weekends are free time for myself and family. my kids sometimes ask if they can eat them too! In fact they love the meals. I like that you can add restrictions, for example I canāt have dairy. And they accommodated all my dietary requests.
When I pull a meal out of the fridge, I know that I can only eat what is in the container and nothing more. It keeps me disciplined to my calorie goal. The total calories, fat, carbs and protein are listed on every meal. I use MyFitnessPal to log my meals and I add snacks as needed. I have it set to 1200 as my calorie goal, I exercise around 300-500 calories and I consume 1400-1600 calories per day. This will give me a weight loss rate of 1-2 pounds per week. This method has been working for me and I love it. If you really want to lose weight you have to plan your meals. Nutrition is the most important element of an effective weight loss plan. The choose fit nutrition team are Very nice people, they use fresh ingredients, and make delicious meals. Good luck on your weight...
Ā Ā Ā Read moreWhen it comes to meal prep companies, this is hands-down one of the best. There are so many recipes with such great nutritional value that it's hard to resist. Whether you're looking to eat healthier, save time in the kitchen, or simply enjoy delicious meals without the hassle, this company has got you covered.
Their menu is incredibly diverse, catering to various dietary preferences and restrictions. From vegan and vegetarian options to gluten-free and low-carb meals, there's something for everyone. Each dish is carefully crafted with fresh, high-quality ingredients, ensuring that you're getting the best possible flavors and nutrients in every bite.
One of the standout features of this meal prep company is their commitment to nutritional value. They provide detailed information about the calorie count, macronutrient breakdown, and even allergen information for each recipe. This makes it incredibly easy to track your intake and make informed choices about your meals.
Not only are the meals nutritious, but they are also incredibly tasty. From mouthwatering stir-fries to hearty soups and flavorful salads, every dish is packed with flavor and satisfaction. It's like having a personal chef preparing gourmet meals for you each week.
In addition to the incredible variety and taste, this meal prep company also offers convenient delivery options. āDonāt Just Live...
Ā Ā Ā Read moreChoose fit nutrition has changed my life!!!!! I have been struggling to lose weight for years. I have tried it all and wasted my money on so many weight loss programs. I thought choose fit was going to be like all those other weight loss programs, BUT ITS NOT. The meals are organic and fresh and the portions are based off your height and weight. Thereās a weekly calendar that is made and it tells you exactly what to eat and when. Also, the meals are sooo delicious. There is so much variety and you never get bored. Plusssss!!!! you get a free consultation with their nutritionist Mohamad, Who will work with you and the chef and they will create the meals necessary to help you reach your goals. I basically just grabbed the meal and go, itās so convenient and easy, I lost 4 pounds in the first week without working out. I am finally half way towards my goal. Thank you to the choose...
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