I had never considered taking Pilates classes until someone suggested it might help with my knee and lower back problems. I'm glad I gave it a try because attending 1:1 classes with Katie has been life-changing! I've been dealing with knee issues for a long time, and Katie customizes my sessions to address these concerns, preventing further injury while also strengthening the areas that need it most. Her knowledge, supportive teaching style, clear cues, and positive energy create a comfortable environment. Thanks to Katie, my knee and back problems have significantly improved. I highly recommend her classes to anyone seeking personalized Pilates...
Read moreI have been attending both 1:1 sessions and class sessions with Katie since March and she is absolutely amazing!! I always look forward to pilates with her and can feel the difference in my body since I started attending her classes. I recently had surgery that limited my movement during pilates but Katie has made such an effort to ensure I am comfortable and that my sessions are still fun and challenging. Katie is an amazing teacher with skills at teaching all levels, she is attentive, insightful and professional and I honestly couldn't...
Read moreI’ve been going to Katie for almost 3 years now. I can honestly say I am so much stronger, mobile, flexible and healthy because of her classes. Katie gives me individual focus, taking into consideration any pains and or injuries I might have and helping me with those. My frozen shoulder is almost completely healed now, and Pilates for sure got me through that. My core strength is probably the best it’s ever been which was the reason I started in the first place....
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