Untamed Strength — Attraction in Citrus Heights

This gym is amazing. The facility has an incredible amount of equipment enabling athletes to succeed in their strength goals. The atmosphere is encouraging and inspiring. Training here energizes you and makes you want to crank it up a few levels. Just thinking about this place makes me want to chalk up my grip, say my prayers, take my vitamins, and hoist some weight! Untamed Strength indeed.

UPDATE

If you look on the Untamed Strength youtube channel, you will see a wealth of information covering a myriad of strength topics and other things performance related. These provided me with a great amount of information to build off of and made me want to inquire about personal training with Alan. I’ve seen many of his clients having tremendous success under his tutelage so I decided to take the leap. My strength and conditioning has skyrocketed and I am incredibly happy with the foundation i’m developing being trained by Alan. His sessions are fresh, fun, and are catered to your goals. If you have specific athletic goals, or are just looking to change things up and want to learn a fresh new way to approach fitness, you owe it to yourself to try a session with Alan. He will help you develop into your ultimate form, and you will have fun...

I have been to a lot of gyms all over the world, and I have never seen anything like untamed strength. The staff is very kind, and so is the clientele. It's incredible, everyone actually cleans up after themselves and re-racks their weights properly. Sounds like it should be a given, but if you've ever been to a commercial gym, you know that often isn't the case. If you're into powerlifting, you'll find plenty of specialized equipment and no shortage of squat racks. If you're into bodybuilding/hypertrophy training, there's a dedicated area with plenty of machines, dumbbells, etc. Everything is very well taken care of. Additionally, the complimentary strongman classes are the most fun I've ever had doing group exercise.

While some newcomers might be put off by the rugged powerlifting/strongman appearance, I can assure you this is probably the most welcoming gym...

Alan rocks. I purchased his form check online and drove 2 hours to visit his gym to do the form checkj in person after watching his online videos. I've been lifting for 35 years and he helped me clean up several technique flaws, greatly improving my shoulder and back safety. I've watched his youtube training but there really is no substitute for his in person form check. He spent over an hour with me on the four big lifts (deads - squat - bench - OHP). His cues are dead on.

It's too bad I live in San Jose otherwise I'd definitely sign up at his gym. There were a lot of strong lifters there the day I went for...