City of McAllen states that 2 laps around the trail = 1 mile. So 1 lap is 1/2 a mile. Definitely a lot easier to keep intervals from running to jogging to walking without stopping as opposed to changing speed levels on a treadmill. Around 9 PM it was just my wife and I with the whole trail...
Read moreThe new turf soccer field is awesome but they need nets all around the field ASAP. It's very hard to play competitive when the fence that surrounds the field is shorter than the goal's height. The ball will go out 80% of the time...
Read moreWent for a morning hour walk with friends. It's very nice and quiet early in the morning. It's a great place to go exercise very relaxing usually I do about three to four miles in the morning is good...
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