Plasse Strength — Attraction in New York

I have been physically active most of my life, but had never tried weight training until about a month ago.

Since my early 40’s I’ve slowly witnesses my body changing; the “problem” areas becoming much more defiant and a general body fatigue and stiffness that sort of set in.

Weight training as a way to reshape my physique by building more muscle was a suggestion of a personal trainer acquaintance of mine.

Plasse Strength and Fitness appeared with a simple google search. The great reviews and close proximity to home were definitely factors in my decision to try their free trial session. Brian was my instructor for that trial and I have since have had the pleasure of training with bright and early bi-weekly.

What I have observed, although I’ve only worked with Brian and David Plasse; all the trainers are professional, highly versed in their industry and very welcoming.

I have also seen a noticeable difference in a short period of time. I feel stronger, have more energy and find myself looking forward to seeing how far I can push myself.

Looking forward to the...

Why join Plasse Strength? One word Results!

Sure you can join a gym, pay that monthly membership fee only to go for the first month or two and then spend the rest of your time telling yourself your to tired or to busy to go.

And even if you do go semi consistently do you really know what you’re doing? Sure doing a bunch of random exercise isn’t necessarily a bad thing it just won’t get you to your fitness goals very quickly.

Or you can join Plasse Fitness where you have a personalized program with some of the best trainers in Queens and the only way not to make progress is to not show up.

Case in point, I joined Plasse Strength in Jan of 2024. When I started with my excellent trainer Angle Jackson I could only squat 140lbs, now in less than 1 year I hit 260lbs in the squat. I would never been able to achieve this on my own.

You want real results come to Plasse Strength, book a consultation with Angel Jackson, and watch your fitness dreams...

I’ve been going to Plasse Fitness for 2 years now and I’m in the best shape of my life! I used to do cardio and was looking to build muscles and found that strength training will not only give you muscles but strength, endurance and you lose weight faster by lifting weights. I started with the small group training class (SGT). It’s great motivation and I’ve met a lot of friends! David Plasse is an amazing personal trainer and he knows his craft! I also do my personal training sessions with George and boxing sessions with Pete. What I love about Plasse Fitness is the prowler. Not many gyms have this equipment. The prowler is a powerhouse! It’ll give you overall strength and muscles! Plasse Fitness is the best...