We to a class a few weeks ago with some friends. The facility and studio are very nice, clean, and well kept. They have lockers (that donāt require a personal lock) and private bathrooms with small toiletries to freshen up with after class. The studio space is separated from the entrance/lockers. It is very large and spacious with the spin bikes in the front, weight area in the middle, and mats in the back. All equipment is provided.
The staff/instructors were so nice, welcoming, and gave a tour of the space, a rundown of how the class works, and what to expect. They made sure my friends and I were all set up on our bikes and that we understood what to look for and monitor during our spin series.
The workout itself was excellent. Instruction and atmosphere was energetic, exciting, and challenging. I highly recommend this studio!
The only downside is it is so far from home. I wish they would open a studio on the...
Ā Ā Ā Read moreAs a mother of four with a busy schedule, finding time for myself isnāt always easy but joining Spenga a little over a year ago has been one of the best decisions Iāve made. I love the structure of the classes and how efficient the workout is spin, strength, and yoga all in one session! The instructors do an incredible job of motivating not just me, but everyone in the room. It truly feels like a supportive community. & the yoga at the end? Thatās the treat after all the hard work. Itās the perfect way to reset, recharge, and walk out feeling strong and centered. Highly recommend to anyone juggling a lot but still wanting to prioritize their health...
Ā Ā Ā Read morethe only reason this is not a 5 star review is that Spenga needs to have all instructors pay attention to the individuals proper form on the weight floor. The only instructor that does this is Chavonne. The others show you the exercise then walk up and down the center aisle but do not correct individuals on improper form. Chavonne does an excellent job correcting improper form, and does so explaining the reasons while actually assisting, thereby improving the overall experience, confidence and safety. Along with the joy and energy she brings I rate the experience with...
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