I’ve known Russ for over 15 years and he’s always had focus and dedication while learning things that interested him. After I because paralyzed my health really started going downhill because I had no motivation to workout. When he became a trainer and started to explain all the ways that weight training and having more nutritional meals could change how poorly I was feeling and get rid of my back pain, it was still hard to get started. Russ would come to my house for 3 weeks and make me workout. After that I started feeling a lot better so I hired him as my personal trainer. Since then I’ve been progressively getting stronger and having less and less back pain and better range of motion making it easier for me to push around in my wheelchair all day! He developed certain ways to workout that tailored to my limited abilities. I owe you BIGTIME Russ, thanks for explaining all the benefits that training and diet would bring,...
Read moreBefore training with Russ, I went through multiple gyms and other trainers and never saw the results I was looking for. I’m lucky to have come across his website because I noticed right away a difference in my body training with him! he taught me how to do progressive overload and how to actually get the results I need! He’s a very patient and excellent trainer who goes above and beyond for his clients. Not only have I gotten in better shape, but I feel the healthiest I’ve ever been. He’s amazing with game planning your workouts, diets, and overall just having a good experience working out. I would recommend training with...
Read moreWorking with Russ has been lifechanging for me; he is the best personal trainer if you want to see results and stay motivated! He understood exactly what I needed to do to meet my goals and lose fat and build muscle. Russ is also fun to work out with! Thanks to Russ I met my health goals and got fit for my wedding this year. I’m so grateful to him and anyone is lucky to work with him or just to have his kind motivation in their lives as a friend or client or partner💗. Here’s a pic of the amazing results for...
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