Benessere is a wonderful place to go to. They have it all. Yoga and relaxing classes to high intensity one-on-one training. The service there is terrific. They're very organized and always make time for you. There's a personal feel to being there. It feels like home. I know for me it's basically my second home. The trainer, Collin, at Benessere really knows what he's doing. He knows the science behind every exercise, He knows why the exercise hits a certain muscle group, and he knows the proper form to do the exercise. He pushes you past your limit without over doing it. I always wake up the next day sore but then I know I worked hard the day before. They also have a vast collection of yoga classes. I personally find yoga to be very relaxing. I went to my first yoga class at Benessere and it was absolutely amazing. I was never rushed and I could rest whenever I felt I've done all I could. You don't have to be a master at yoga to take any of the classes there. You just have to try it. I remember the first time I walked in to Benessere. I was amazed at how beautiful it looked. It was clean and they used their space very well. I'm going to be going to Benessere for as...
Read moreI'm a 24 year old guy who recently was experiencing some skin problems; acne, oiliness, etc... I booked an anti-blemish facial with Benessere and their esthetician, Marilyn. By far, the best service and treatment I've had. From the time I walked in, the front desk staff was very pleasant and attentive, offering tea and water, and the ambiance in the lobby is perfect for their wellness center and spa. Marilyn was fantastic. She was extremely personable and made me feel very comfortable right away. During our treatment she was walking me through what she was about to do during each step, and the whole process was very soothing. From trying for weeks to clear my skin up with different products with no success, Marilyn was able to make a noticeable difference right after the treatment and a few days later my skin was completely clear and healthy. I would absolutely recommend this spa to anyone looking for a professional and relaxing experience. And definitely book with Marilyn for any type of facial! I couldn't be happier...
Read moreI love Benesserre, wish I found this place sooner! After trying expensive, super trendy frenetic gyms, Beneserre in comparison is a zen, calm oasis. It is like heaven on earth. The atmosphere is warm, inviting, and clean with tons of positive energy. I use both the gym and also go to Colin for personal training, although you can separately do one or the other.
Colin is amazing and really knows his stuff. He has almost a 6th sense in knowing how little or how much to push you on any given day. I leave every workout with Colin feeling invigorated. Colin's talent really lies in his ability to adjust his approach to the individual. I first came to Colin after years of inactivity. He gently guided me to becoming regularly active again and enjoying workouts, while building strength. Trust me, that was no small feat! My husband, who is an avid runner and in great shape, equally found Colin to be a fantastic trainer. I highly...
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