tldr: I love the CERUS products and how they assist in my performance training and sustainability of powerful movement! The Flow, Focus, and Performance Hydration have worked well for me.
I take the Focus Monday-Friday (5 days on, 2 days off) and notice a shift in my overall energy on the days I work. I have been feeling more focused and "on" throughout the day and am happy to take on tasks that I sometimes shy away from because I want to conserve energy for larger projects I am working on. I’ve tried taking my dose right after waking up versus after a morning workout. Subtle difference, but I prefer taking it after my workout as I feel it flushes my whole body with energy, like a subtle build for about an hour like a bucket filling slowly with water. I attribute this internal sense to the Cerus Focus. I have had similar experiences in past explorations of supplements from a lion's mane & pine pollen extract I was taking and consuming that with green/black tea. I think the effects of the Cerus Focus are more apparent.
I incorporated the Cerus Flow a few days per week, especially on days I planned to work at a higher threshold. WOW! This stuff works. I have been able to endure my higher intensity exercises for longer, especially running, row machine, and kettlebell flow. I took it typically 15-30mins before a workout and could tell I had a little more in the tank towards the end of my workout to keep my intensity up.
I take Performance Hydration everday. It’s delicious and mixes well. Hydration and...
Read moreCerus is a brand that changes the game when it comes to supplementation. Their one of a kind products take a holistic approach that not only help you dominate in the moment but are also beneficial long term.
Flow is my favorite product they carry. It’s a non stim pre workout that works on heart and lung function and increasing VO2 max. Although I am not an endurance athlete I have been able to see massive changes in my air and breathing during my strongman and powerlifting workouts. I also love that the rest of the line they offer compliments each other so well helping me both in and out of the gym.
The thing that truly separates Cerus from the rest is their sense of family. They have such a unique ability to design with the athlete in mind! They educate and they also have built such a strong community while being able to connect with everyone that comes their way!
This brand and these people are true game changers in this world and they are ones I can trust!
CERUS PERFORMANCE...
Read moreI have been using Cerus performance Flow, Focus, and Creatine + Hydrate for over a year. I have tried many supplements before taking these supplements. The products are first class, and I do not feel discomfort before, during, or after consuming any of Cerus's supplements. Being in the military and pursuing CrossFit, a rigorous work and training timetable is required to exceed fitness and work standards. Also, as a coach, I am expected to be the example I want others to emulate. Therefore, having a product that helps me work at a faster pace and recovers quickly is vital to who I am. I often travel to different parts of the world for work and life. Having a product that assists in my fitness goals and daily life maintenance is phenomenal. Please take my word for it, try the product, and thank...
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