Mind to Body Pilates Studio — Local services in Grande Rivière Noire

If you're serious about Pilates and want to experience its core principles firsthand, this is the studio you are looking for. The studio itself is a true gem – with great location, spotlessly clean, and filled with natural light with a beautiful troical view. The equipment is top-notch and well-maintained. Nathalie's pilates expertise is unmatched. She not only knows the core of Pilates but embodies Joseph Pilates's fundamental method. Her exceptional attention to detail, combined with an effective teaching style has made a profound impact on my practice and incredible result rapidly. Nathalie is beautiful inside and out representing a healthy human being you want to be. I highly recommend for those seeking transformative results and I can’t wait to be back in Mauritius for my sweet...

I was on holiday from Scotland for two weeks and was keen to continue my weekly reformer pilates sessions to support my lower back. Nathalie was quick to respond to my message and able to run a two private sessions with me.

She listened to my history and responded to what she saw in terms of my natural movements, crafting our sessions to best support my body. She correct habits I had picked up in my practice and suggest various exercises/activities that I could do aside from reformer to help. Grateful for her expert advice, I enjoyed and learnt so much from these sessions. I could not recommend Nathalie...

We attended a Pilates class, and it was quite different from that common fitness style. Instead, it emphasized mindfulness, mobility, and the intricate interplay between flexors and their opposing extensors. It also explored the movement chains, reflecting the complex connections within our bodies. It was both enlightening and educational, and attending in pairs allowed for more personalized attention. Thank you so...