I started my journey with Pati at the beginning of my pregnancy. I’ve been practicing Pilates for years but needed extra care as a first-time mom. I was nervous and knew I needed to care for my mind and body. So I found Pati.
At our first session, she could already tell what areas we needed to focus on just by looking at my posture and how my body moved. Each session was aligned with my ever-changing body.
I’m grateful for her care and awareness of what my body needed not only to relieve my aches and pain but to prepare my body to give birth. She provided the confidence I was looking for during my pregnancy.
Pati is not only an amazing kind hearted human but also an excellent instructor with a wide range of skills and techniques to ensure you have the best Pilates experience possible. True core foundations are in place with a wide variety of workouts.
Each session was focused around what my mind and body needed so I always left each session feeling better inside and out.
She has specialized each session to ensure strength and flexibility which allowed me to carry my baby feeling healthy and confident.
I’m so grateful for her knowledge, skills,...
Read moreI first started doing Pilates with Pati in 2020, as soon as it was allowed to train during pandemic. I had done private Pilates lessons in the past, but training with Pati has taken it to a whole new level. She takes immense care of her students, making sure I execute well all exercises to avoid any potential injuries; she trains me to listen to my body and adjusts the routines to accommodate whatever is happening. No two classes are the same, she is very creative with the routines, making sure I stay engaged and motivated in every class. She tailors the class to what I want to achieve. I have never work with a teacher that is so connected to her students, and that is so committed to help me improve the quality of my life by making sure my body, muscles, joints and mobility continue to be in top condition. She is 100% present in every minute of...
Read morePati is more than just a fitness professional; she is a caring, well-decided individual who makes you feel like you have a true friend by your side throughout your journey. She intuitively follows the rhythm of your body, seeing beyond the physical to connect with your mind, body, and spirit. Pati's unique ability to sense where you need to go next allows her to guide you toward your goals with a gentle yet powerful approach. As the perfect Pilates coach, Pati helps you reach new heights in both your physical and...
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