Peak Pilates Physio - St Johns, Merton Road — Local services in Ōrākei

Peak Pilates at Merton Road has been instrumental for me in recovering from an unexpected illness this year. Not only have I gained confidence and strength back rapidly but long term problems/injuries have all improved with the Pilates programme. My muscle tone and fitness have improved just as rapidly (but with no injury) than it would have if I had joined a traditional gym programme. I highly recommend Peak Pilates Merton Road for anyone wanting to get or keep fit or for rehabilitation after an injury or illness. There are individual tailored programmes or group classes with reformer and/or mat pilates. The workouts are fun but not onerous, (but the professional instructors can easily adjust them to be if you want them to be!) and I have found a little bit regularly to be just what I needed. The staff are friendly and helpful. And the facilities...

Peak Pilates and Physiotherapy has provided excellent service to me over the last 18 months. I have had physio treatment for complex back/shoulder problems, and for RSI in my arms. This has been followed up by regular reformer pilates classes with Taz. Pilates has been a huge help in maintaining good mobility and reducing pain. Taz does a great job of providing a varied programme that works for her class, and remembers everyone's challenges from week to week. I highly recommend Peak...

My first contact with Hannah was for myofacial massage and acupuncture to treat my lower back disc issue and nerve pain. Hannah is really friendly and made me feel comfortable straight away. She is extremely professional and asks all the right questions before getting started. As I hate needles, Hannah made sure I understood exactly what she was going to do and helped me feel at ease during the acupuncture treatment. Looking forward to more sessions...