ONFORM Pilates & Physio St Johns — Local services in Ōrākei

I've been to ONFORM for both physio and pilates classes and can highly recommend it. Starting with physio, I saw Jemma for some quite bad back pain, and she was very attentive, understanding, and most importantly knowledgeable. She gave me some exercises to do at home, and they also have an app that you can use to plan your own exercises at home based on their advice.

As for pilates, I've been to a few classes and absolutely LOVED it! It was my first time and the teachers are really attentive, but the best part is that the classes are well paced, so you don't get bored doing the same exercises for a long period of time. Also, the teachers that I've had have a background in physio, so they were able to give modifications that helped me to really enjoy the workout (I'm currently pregnant). I would 100% recommend trying an ONFORM...

My husband and I started private Duet classes with Ali at St Johns in February. The improvement in my stability, core strength and overall wellbeing is amazing. I’ve had several falls resulting in broken bones over the last four years and I feel much fitter and more steady on my feet now. Ali is a wonderful instructor and I love how she caters to our level of fitness and has challenged us as we have improved. The fact that Ali is a qualified physio has helped immensely with any issues we have had as she ensures we do everything correctly. If you are at all hesitant wondering if Pilates at Onform can help you, just go for it. The difference it makes...

I have recently started back at Onform Pilates at the St John’s studio after a 3 year hiatus. The new studio is amazing - spacious, well equipped and great parking! But the instructors are next level .. the classes are creative, fun, challenging but achievable and the cueing is supportive and correctional. I did the intro package to try out the new studio (I was a committed Kohi disciple). I started out at at the 2 classes per week membership and have now increased to 3 classes a week with my eye on 4. Sandy and Rebecca are always available for queries (of which I had a few!), no question is too daft (thanks Becs) and my body is thanking you...