Performance Edge — Local services in Ashburn

The summer before my junior year of high school I was 6’3, 175lbs of skin and bone, and had a long-shot dream of playing college baseball. My dad and I decided to invest in my future through the customized training and nutrition advice offered by Dave and his staff at Performance Edge, and I can honestly say it was the best decision I have ever made for my career as an athlete. In one offseason alone I put on 40 solid pounds, was the strongest, fastest, and most powerful version of myself I had been yet. By the end of the following summer I had picked up numerous college offers, and ultimately decided I would further my baseball career and continue my studies at Washington University in St. Louis. I played in 33 games (starting 22 of them) as a freshman on a very talented roster, and look to continue the success I had last year in this upcoming season. Without Dave and the Performance Edge staff’s help over my last two years of high school, I am confident in saying I would be nowhere near the baseball player I am today. I would highly encourage any young athlete looking to compete at the next level to invest in their training with Performance Edge and put themselves in the best position to succeed throughout their...

I love it at performance edge, all the coaches on the staff have unrivaled experience in not only working out but also major sports as well. they know exactly how to get you stronger and therefor better at your sport while keeping you safe at the same time. The individualized workout program based on what sport you play and what position you play within that sport along with your evaluation scores on strength and flexibility creates you into a better athlete for your sport. The amount of care that each coach puts into your workout really gives you a 1 on 1 type feeling that I wasn't able to get at any other training facility in the area. If I hadn't been coming to performance edge I wouldn't be the person I am to and I definitely wouldn't be prepared to start playing college football. Performance Edge and its coaches are a big reason I am able to do the things I do while on the football field. If you have aspirations for your child or for yourself to take the next step in your sport than it would be a mistake to not go to...

I've been training with Dave Mikel at Performance Edge for almost a year, and I can confidently say it’s one of the best fitness experiences I’ve ever had. What truly sets this gym apart is the personalized attention and genuine care you receive. I deal with some old injuries, and Dave has been incredible at working around them without compromising the quality of my workouts. He tailors everything to fit my needs, always ensuring I’m challenged but never pushed past my limits. His knowledge, patience, and focus on long-term progress make a huge difference. The atmosphere at Performance Edge is motivating, the equipment is top-notch, and the support from the staff makes it a place I actually look forward to going to. If you're looking for a gym that prioritizes smart training and real results—especially if you're working with any physical limitations—Performance Edge in Lansdowne is the...