GRIP Fitness for Longevity — Local services in Austin

I am an almost 40 year old mother of 3 elementary aged kids. I haven’t worked out regularly since I did prenatal yoga with my now 10 year old in my belly. To say I was terrified and sure I wouldn’t fit in is an understatement. I reached out to Paige and the team with my honest fears and assessment of myself. I was greeted with kindness, empathy, and respect. My first meeting with Ben and Paige was emotional because I was terrified and I felt at home instantly. How could this even be real? I started with private sessions with Ben and now I’m in classes with Tyler loving life. A place I NEVER would’ve told you I would be in this life. I had muscle memory of panic attacks and not feeling enough in a fitness setting, and yet I chose to overcome it all. I couldn’t have done that without this team. I have yet to meet an unkind, unwelcoming human being. You can’t go wrong with Grip for Longevity. Take the risk. It’s worth it. Thank you...

This is the fitness community you've been dreaming of! I reached out to the owner of GRIP to see if they could train me with some really specific challenges and limitations. The response was an immediate YES! Paige asked a lot of questions and made sure they understood and could meet every expectation. She connected me with her lead trainer, Ben, who—besides building workouts that were challenging and fun—is concerned, caring and compassionate. He adapted every work out in real time based on how I was feeling that day. I cannot recommend them more highly. Thank you to Paige, Ben and the whole...

My family participated in the community workout and we loved it! There was a sense of community and inclusion, we were welcomed by the coaches the minute we arrived. I loved having the live DJ for music as we worked hard through a group fitness set. The coaches came around a helped adjust my form and were attentive and knowledgeable. The facility is very clean, put together well for the space, and has many options such as cold plunge for recovery. Overall a great experience. They also have a physician on site and he was working out at the community event as well! Practice what you...