I joined Hotworx about 10 months ago and I absolutely love it. I love the variety of workouts they have and the ability to mix and match every time you go. I usually go 3-4 times a week and will try and do one day of only HIIT sessions, a day of 1-2 HIITs and an isometric session, and then a day of just an isometric class. Some of my favorite classes are Hot Core, Hot Iso, Hot Barre None, and Hot Stretch.
I love the flexibility of this place and the short-term window of booking classes and that there's no cancellation fee for classes. I live about 3 blocks away so it's awesome to have the ability to decide on a whim that I want to work out and be able to book a session in for 15-30 min from then.
For the most part if you schedule your session when no one else is signed up, people to tend to leave it that way and don't book (unless it's in the really busy season). In my 10 months I've only shared a sauna with another person once.
It's such a chill and friendly environment where everyone's doing their own thing. I always tell people it's the perfect gym for...
Read moreI have always hated working out being a big girl and seeing all the fit thin girls but this place is amazing! The workouts are quick and easy. The staff is fabulous and incredibly friendly. It took me alot of years to put this weight on and this is the first time I am loosing it and keeping it off. The sweat and heat even my skid feels better. I and now into month 14 - this is the first gym I have stuck with for more than 6 months if that- and will keep going. So happy they opened if nothing else they give you one session for free as a demo. I highly recommend you take them up on it cause if you do you will...
Read moreInfrared energy has incredible therapeutic benefit and greatly helps with neuropathic and bone pain. I was skeptical, but the results speak for themselves. The ability to control the temperature in the studio is also extremely helpful when the studio isn’t busy. It allows for personalization and for members to participate in ranges safer for their current state. The full body benefits are out of this world, and the team at W 5th couldn’t be more welcoming and passionate. The studio is busy with a crew of members and staff who are like minded and...
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