LDJ Fitness — Local services in Columbus

I trained virtually with LDJ fitness and oh my God.. he pushes you, motivates you and makes sure he explains the benefits of what your doing all the while ensuring you don’t injure yourself. The pricing is competitive and so worth it! Not only that, LDJ has values and morals that are evident in their work ethic and the care and concern that they have for their clients. Due to Covid, I did the virtual program and weighed in at 250... I’m 5’2. I had surgery and had to stop but when I was better, continued the work I learned and I’m down 30 pounds! This is an investment that is worth it and you’ll never regret your decision to allow them to take care of your...

LDJ has been amazing, it’s a great environment that fosters a positive outlook on getting healthy! Losing weight while building lean muscle. Lorenzo listens to what you want to to do with YOUR body and creates an individual training plan to help YOU reach your goals. Group training is also great for beginners to advanced levels. There are many modifications for all levels, he is great at knowing his clients and when they are ready to take it to the next level. No matter your goals or where your at in your fitness journey he is ready to help you get healthier one...

When I was talking to a friend about working with a trainer-they asked me what was my goal/why was I working with a trainer? (They inquired because I am familiar with weight training...) I said the physical benefits are a product of the ‘work’ and I am focusing on comfortably being able to do daily living tasks...I want to be able to run after by nieces and nephews...physical pick-up a family member if I need to....

Today I was tested....2 older ladies came to purchase furniture from me🥴 I safely lifted those couches like a BOSS! Thank...