Ohio Strength - Home of CrossFit Italian Village — Local services in Columbus

I will admit, I am someone who has not liked working out in the past. I have tried many different gyms, personal trainers, and "fad" diets. It seems like I have been trying to lose the same 15 pounds for the past 10 years and it has been frustrating and has seemed hopeless at times.

I have now been a member at Ohio Strength for 6 months and not only am I close to reaching most of my health and fitness goals, I have exceeded many others and have made so many amazing friends in the process. Now I actually LOOK FORWARD TO GOING TO THE GYM!!

Reflecting back on the past 6 months, I believe this change in my body and my attitude is due to two main reasons: 1)Ryan McFadyen and Nick Voss are really great coaches. I have had good coaches in the past but they do not compare to Ryan & Nick. Ryan & Nick know how to coach to improve weakness while maintaining strengths as well as encourage you the whole way through. The programming is great and the classes are challenging but I never leave the gym feeling like I did a "bad job" -even if I wasn't able to follow the Rx programming. 2)The environment is like nothing I have every experienced at a gym. I feel conformable asking Ryan & Nick questions or for extra help. Their knowledge of fitness and health is extensive and I feel confident when working out. The atmosphere is also something that I value. I have never been to a gym where I seem to make a new friend every time I attend a class. I currently attend classes 4 days a week (up from 3 days a week about three months ago because I could not get enough!) and I meet new people all of the time while getting to know others better than the day before. The encouragement and energy from the coaches and other members is contagious and really fabulous after a hard day a work.

I highly recommend attending the FREE trial if you are at...

I'm a person that has tried a little of everything: boxing, running, cycling, HIIT, etc. I tried crossfit in a traditional box setting a few years back and loved the workout, but not necessarily the box. I strongly believe it takes a great workout routine, a strong motivating coaching staff, and a welcoming group of members to create a motivational and successful atmosphere. After completing two half marathons I decided to amp up my workout routine. Running alone wasn’t giving me the physical results I was driving for. As a larger person I’ve always been a bit hesitant to jump out of my comfort zone and into an elite athlete atmosphere. Needless to say I was a bit anxious walking into Ohio Strength—Home of CrossFit Italian Village for the first time. Quickly scanning the environment soothed my anxiety, by seeing people of every ability level performing the workout like a badass. Everyone was very welcoming and no one was there to judge anyone but himself or herself. The 3 fundamental classes taught by Ryan were no joke. It was very comforting to be with a group of beginners like myself. Ryan is very passionate and knowledgeable about the sport. His main goal isn’t the weight you’re lifting, but instead teaching you proper form so you can stay safe and healthy while progressing. The workouts are pushing you out of your comfort zone. They are hard. They are sweaty. They produce the most rewarding feeling that makes you want more! Overall I’m looking forward to calling CrossFit Italian Village my home. Being with a community of like-minded people drives me to be better every day! If you’re on the fence about joining crossfit, come to Ohio Strength—Home of CrossFit Italian Village! You...

Ohio Strength is an amazing gym/box in Columbus, Ohio. I have been a member for the last 2 years. I started my experience with Crossfit almost 60 pounds heavier than I am today. I was overweight, out of shaped and had challenges motivating myself to workout and be fit. The coaching at Ohio Strength changed all of that for me. When I started I was in a very different place than some of the other participants at the gym. Never once was I looked down upon by either coaches or fellow gym members because if it. I scaled and did simpler versions of many of the workouts due to my strength and ability. The coaching staff was beyond helpful in working with my ability and finding the right ways to push and encourage me. The coaches at Ohio Strength care about you. They are well trained and certified. They don't create unsafe WODs. They want you to succeed - truly. I have never once felt that the coaching was not looking after my best interest. My fitness and strength have improved 200% since joining. In the process I have made friends and found a community to connect with when it comes to fitness and my personal goals. If you are on the fence, feel too out of shape, or are afraid of Crossfit- STOP! This was me.... Ohio Strength is beyond welcoming- it's a family- one that is more than willing to...