The Bar Gym And Strength Training — Local services in Dundee Township

I’ve been at The Bar The Gym since 2019, and I’m so glad I made the decision to transition from commercial gym. The is not your regular gym, this is a community. It’s the people that make me stay! The members and the trainers are welcoming. All experience levels are welcome.

The trainers (Chris, Matt, Kalvin, Emily, Shaina, and Mike) are passionate about what they do, friendly, personable, and committed to helping others.

I’ve been working with Chris for about two years, and he has helped me grow in strength. Before Chris, I was a regular gym goer. By working with Chris, I became a competitive powerlifter, and became a state record holder! Chris takes the time with work with me one on one and also is available if I need to message him with any questions. I continue to learn with him as he is a wealth of knowledge and is a great teacher! He is able to pinpoint your weaknesses and turn them into strengths.

All the trainers are willing to work one on one with you and will prioritize safety and preventing injury.

Not only is this a gym, but they also have a licensed massage therapist with her own studio! Jessie is a LMT with a certification in body tempering. She has incredible skills is able to give relief to those knot and tension areas. She does full body work, body tempering, cupping, all helpful tools in rest...

I’ve been going to the Bar for a little over a year and this place is amazing! One of the most welcoming gyms I’ve ever been to thanks to the amazing staff and the extremely friendly gym goers here. I found this place with a small google search and what drew me in was it being a veteran business. I’m a part of the military and I love to support local vets. When you come to this place this will be the last powerlifting gym you’ll ever go to. It has everything you need plus some. Not only does it have amazing equipment it has extremely knowledgeable staff. I’ve worked with the owner Chris before on some powerlifting coaching and programs. That guy knows his stuff! I’ve also had the privilege to try out some of the clinics that they offer here such as their strongman and weightlifting clinics with the other staff such as Kalvin, Jonathan, and Emily ! Everyone here loves what they do and are always willing to help. If you aren’t sure or want to get a feel for the place the clinics are open to non staff members too. The other best part about this place is if you become a member it’s 24/7 access so when you got the itch to lift at 2am this...

I came to the Bar 3 years ago looking for somewhere serious to train AND for someone who cared about training me as much as I cared about my training and competition goals. I found both here and more. Along with loving that the gym is always clean, that members are hard workers and super supportive of each other, training with Kalvin is something I have looked forward to each and every week. Kalvin is consistent, reliable, knowledgeable and genuinely cares about and believes in me and my potential. Since training with Kalvin, he has prepared me for 4 strongman competitions and a weightlifting meet where my confidence, strength and technique has gotten better with each one. He challenges me with his programming and high expectations but never forgets to make sure I am enjoying the journey- it is exactly what I need and what keeps me looking forward to more progress! If you're looking for a coach who shows up, challenges you, and believes in you—Kalvin is that coach. I can’t recommend him or The Bar...