Lana is an amazing and talented teacher and Yogi. I always love her Aerial classes. I love the mix of the more challenging poses with the restorative poses, combined with her wisdom and knowledge of authentic Yoga, which she weaves throughout the class along with her guided meditation during Savasana. She is very nurturing and attentive to all students and always offers assistance to properly and safely get into or out of a pose. She is very motivating, gives you self-confidence, provides positive feedback, gives clear guidance and allows you to go at your own pace as needed. She is also open and accommodating to teach you new things if you ask or spend some extra time with you at the end if time allows. She also has a beautiful voice for the ending of class.
Highly recommend her class and this studio!! All the teachers are phenomenonal and have their own unique personalities and style and are supportive and down to earth. I always learn something new and always leave there feeling lighter. It has helped me in many ways outside of Yoga class....
Read moreDrove 30 minutes to try this studio out. A week prior they changed the schedule and waited for ALL students to show up. So I waited 10 min for class to start. I showed up to the class 3 min late this time. Not only was I not let in, but also charged $16 for “missing” a free class that they didn’t let me participate in. Owner was speaking so nicely to the other person who was also maybe a minute late and I believe refunded him, but not me. I guess this is what happens when you white wash such a sacred and religious practice such as yoga and just try to make profits. Really never been treated like this at any other studio or as a customer before.
WDIT: yoga is a religious practice :) google it. and they refunded me AFTER I wrote this review. I wouldn’t change my review or recommend this...
Read moreYoga Essence Studio @Dunellen New Jersey stands out as one of the premier destinations in the USA for embracing the yoga lifestyle. I discovered that the instructors at Yoga Essence are exceptionally skilled, employing personalized techniques to enhance each individual's practice. The studio's management has fostered a sense of family and excellence, creating a thriving community of yogis. My experience during the aerial yoga training course was exceptional, largely due to the guidance of my coach, Lana Rahal. Lana's compassionate approach made challenging tasks feel achievable, and her dedication helped me grasp aerial yoga techniques with ease. I am grateful for her support and the welcoming atmosphere at Yoga Essence Studio, which has truly enriched my...
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