In a renovated industrial space in downtown Durham, Threehouse Studios has quietly emerged as one of the Triangle's most intriguing yoga destinations. The studio, with its soaring ceilings and exposed brick walls, strikes a delicate balance between urban sophistication and welcoming accessibility. The main practice space feels almost cathedral-like, with natural light streaming through high windows onto polished concrete floors. A wall of mirrors amplifies both the light and sense of space, while strategically placed air purifiers hum quietly in the corners. During a recent Sunday morning class, eighteen students moved through their practice with ample room to explore, a testament to the thoughtful use of space.
Unlike many contemporary hot yoga studios that rely on infrared heating, Threehouse employs a more traditional forced air system that creates an environment that's warm but not overwhelming. The temperature control proves particularly welcome during their signature heated vinyasa classes, where the industrial ceiling height helps maintain comfort even as the practice intensifies.
The studio's programming reflects a commitment to community accessibility and specialized practice. Friday sessions operate on a sliding scale, while Sunday afternoons feature specialty classes ranging from Rest & Restore with Tacha to more adventurous offerings like nude yoga with Margot, the latter so popular it regularly sells out. Dedicated BIPOC Space sessions and Open Space classes with instructors Linda and Skyh round out a schedule that feels both inclusive and carefully curated. Amenities are thoughtfully basic: a water bottle filling station, single bathroom, and open cubbies in the lobby provide necessities without pretense. The prop selection, however, is abundant, with Instagram-worthy geometric printed blankets and purple bolsters available for use. First-timers need only to pre-pay online, bring themselves and their mats & towels, or rent a mat for $2, and provide a valid first name at check-in.
While some specialty sessions book up quickly, Sunday morning classes typically have space available, making them an ideal entry point for curious newcomers. The studio is also organizing a Mexico retreat in February with instructors Josephine and Tasha, suggesting ambitions that extend beyond the Bull City limits.
In a region increasingly saturated with yoga offerings, Threehouse Studios stands out not for luxury or trendiness, but for something more valuable: a sense of genuine community housed in a space that honors both the industrial heritage of its building and the contemporary needs of its eccentric...
Read moreTruly can't say enough good things about this studio. Forgive me in advance for how much I am about to gush: Threehouse is like a little lighthouse in the middle of Durham that exudes what I love so much about this city. Josephine, the owner, is the Miss Honey that everyone needs in their life (Matilda). I have been to several studios in the triangle, and the moment I walked in to this one, I knew I found my home base. Every person that I have met thus far (teacher and student) that goes here is incredibly kind, inclusive, welcoming and friendly. This studio exemplifies community and celebrates and promotes diversity. They have sliding scale classes that include a black and brown space, a space for larger bodies, and also for the LGBTQ community. There are a variety of interesting rotating classes including a body awareness class to clear energy blockages, sound baths, spinyasa with a DJ and nude yoga.
If you're nervous to try a new studio or even new to yoga/hot yoga, try this place out. I have brought several friends who have never done yoga before and they have all thoroughly enjoyed the experience.
(It's also an affordable studio at a great...
Read moreI've been visiting Durham a lot lately because of some family issues (Durham is my hometown). The first time I attended a heated class at Threehouse, the teacher was so kind and held space for me to feel all of the things I was feeling (at the time, a lot of grief and stress). I thought maybe it was just her being a stellar teacher, but I continued to return to Durham and chose Threehouse each time. Every teacher I've had has been the embodiment of love. They truly practice the eight limbs in every way there is. I never write reviews but I just had to to encourage more people to attend classes at Threehouse whenever they can. The last few early classes I've taken have been low-attended and it would be devastating if such a sacred place was ever lost. I appreciate the culture that Threehouse has cultivated and I look forward to attending class there each time...
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