Sage Yoga Fallbrook — Local services in Fallbrook

I have always been curious about yoga but always thought that going to a class would be so intimidating and I would be super uncomfortable. After needing to find a way to get myself in shape for a reasonable price, I took the plunge and let go of all my anxieties and signed up for a class. I have been going to regular classes at Sage Yoga for about 6 months now. Everyone I have interacted with has been a great help in my yoga journey. Sofie is the instructor for the main class I sign up for. She is patient and kind and gentle in her instructions and guidance. She is very personable and has helped me and other students with modifications to help us where we are in our practice. I have also taken a few classes with Lee. He is super supportive and encouraging and helps push your limits with humor. You will leave his class with a smile on your face and feeling like you have had a great workout. Reyna has helped me with my membership and with advise on overcoming challenges. I have not taken one of her classes yet but hope to in the future! All of the instructors have offered advice on continuing my practice at home and have suggested certain poses to help me improve. They have even taken notice and commented on the things that I have improved upon since first taking up...

After moving from Encinitas to Fallbrook, I needed to find a studio that would get me out of my work-from-home grind and into the community. Sage checked all the boxes. I love the variety of classes and instructors (shoutout to both Shelbys!) who are all so kind and welcoming. I've never once felt intimidated even though my skill level has changed over the years for better and for worse. I'm beyond grateful for the ways Sage has allowed me to deepen my practice and push myself mentally and physically--especially after discovering hot yoga! When faced with a financial hardship this year, Reyna gifted me free classes instead of cancelling my membership just to make sure I maintained my practice and stayed connected to the people I needed most. What an exemplary business owner and human! We need more people like her leading with compassion and empathy. Thanks to Sage, I'm more committed to my practice than ever before and even considering yoga...

I had had the pleasure of working with several instructors at Save Yoga. I suffer from nerve damage in my arm from an old injury and a few neck surgeries. Through my health journey, I have tried many things, and have finally found relief through natural remedies such as yoga. I can recall the moment in the trapeze yoga class led by Lee Beckler that released something in my shoulder area. Lee recognized that something good was happening in the stretch held the pose for a but longer. He then Led the class into moves that literally changed my life! It's really hard to explain chronic pain to someone who hasn't had it. But the class that night allowed me to move my body and finally free the blocked energy!

Sage Yoga has transformed my life, the shape of my body and has allowed me to gain back the flexibility I once had.

I really enjoy the sound healing classes too! An experience like no other as well. Both studios are awesome, the teachers...