Soma Mountain Rejuvenation — Local services in Four Corners States

I attended a Panchakarma (PK) retreat in May hosted by Soma Mountain Rejuvenation. This was my first time attending anything like this so i was apprehensive but I am so grateful that I pushed through my fears and attended. Since my retreat my overall mental, physical, and spiritual health has been transformed. I am a Registered Nurse and the weight of the pandemic had taken a toll on every aspect of my being but Soma Mountain helped clean out all the waste so that I am able to maintain a healthy balance once again.

I was exhausted and bloated as a result of severe stomach problems. Depression and a general lack of enthusiasm were plaguing me. There had been a long period of time when my spiritual well-being had been depleted. Soma Mountain gave me the individualized attention I needed. As a person, I felt that Heather and her team truly cared for me.

My digestion problems were cured, and I was able to regain my mental well-being as well. I definitely suggest Heather and her staff at Soma Mountain Rejuvenation to anybody experiencing health issues. They are caring and very professional and will help your body restore it's balance. I am hoping to attend a PK retreat annually for life long health...

I just finished my first PanchaKarma with Soma mountain and I can’t recommend it enough for anyone who needs a mental, physical and/or emotional reset. As a mother of 3 kids, the opportunity to slow down and receive deep nourishment is priceless. Heather, Ashley and their staff of caring and experienced body workers, healers and Ayurvedic practitioners created a container that supported and brought ease and grace to this ancient cleanse practice. Through the process I was able to quit coffee and get over my addiction to sugar. I learned a meditation and breath work practice that I have continued post retreat. I had a persistent low grade headache and pressure behind my eyes for almost a year that is now gone and my brain fog has cleared. And I have reset my diet and eating practices. Honestly, I feel like the panchakarma cleanse gave me back to me. I will be making this a yearly practice and look forward to returning to work with Soma Mountain again...

What Soma Mountain is doing is so needed in our world. I treated myself to a Pancha Karma cleanse with them to commemorate my 40th birthday. It felt going in, to be a bit of a splurge. Reflecting on my experience and the subtle yet profound shifts in my health on all levels, it is not an exaggeration to say that what given was much more than the cost. Stepping back into my daily life I knew I had invested wisely. Health is true wealth and an ounce of prevention is worth a pound of cure. Beyond the clarity and rejuvenation from the 21 day cleanse and retreat week I have dropped a few bad habits and gained some simple nurturing daily routines. I have noticed that the density I have dropped is allowing me to show up in all of my relationships in a healthier...